Rob Sims News

It's beginning to look as though the Seahawks might not try real hard to keep C Chris Spencer , a former first-round draft pick in the final year of his contract.

Rams running back Steven Jackson was held to 67 yards in Seattle's 28-0 shutout win in the season opener.

Rob Sims will start at left guard for the Seahawks when they face the Minnesota Vikings in Week 11.

Several times during his first season as head coach of the Seahawks, Jim Mora has referred to himself as an optimist - an assertion that has been continually tested during a 3-6 start.

Cardinals wide receiver Larry Fitzgerald celebrates his touchdown with teammate Early Doucet as Seahawks defensive backs Jordan Babineaux and Lawyer Milloy walk away in the fourth quarter of Sunday's game.

The players aren't giving up on the season just yet. GLENDALE, Ariz. All week the Seahawks talked about how important this game was to their playoff chances.

The left side of Seattle's line should be all right this time. At least that's coach Jim Mora's hope after he said Sean Locklear will start at left tackle Sunday in Arizona.

A relatively uneventful practice on an otherwise gorgeous day up here in Renton.

With the team's announcement that Walter Jones was placed on the injured reserve with a knee ailment, ending his season, local writers paid homage to the Seattle Seahawks offensive tackle with the possibility of this being his last season.

Posted by ESPN.com's Mike Sando The Seahawks are functioning on offense this week, a big improvement from their previous game, and the left side of the offensive line gets some credit.

The Seattle Seahawks' chances of ending their struggles on the road might come down to that simple edict.

Last year he had Seattle's date against his former team circled and highlighted beginning seven months before the Seahawks played at Dallas.

With the long overdue news that Seahawks tackle Walter Jones is headed to IR, that leaves a roster spot up for grabs.

OUT LB Lofa Tatupu Did Not Participate QB Matt Hasselbeck T Sean Locklear S C.J. Wallace Limited Participation in Practice RB Julius Jones DE Patrick Kerney Full Participation in Practice G Rob Sims Dallas Did Not Participate in Practice FB Deon Anderson CB Allen Rossum Full Participation in Practice RB Marion Barber S Gerald Sensabaugh LB DeMarcus ...

Q13 FOX News has just learned that Walter Jones is out for the rest of the football season.

Thanks for tompage's note of concern, but I'm back and some say I haven't lost a step.

There is still a chance Walter Jones will play for the Seahawks this season, though that chance is dwindling.

The Seahawks finished a quick practice Tuesday, Leroy Hill and Marcus Trufant returning to practice.

Cardinals at Seahawks When: Today, 1 p.m. Where: Qwest Field, Seattle TV/Radio: FOX/710 AM Key matchup Arizona receivers Larry Fitzgerald and Anquan Boldin vs.

Some much-needed reinforcements arrived Tuesday at the Seattle Seahawks' facility as cornerback Marcus Trufant and linebacker Leroy Hill -- two of the team's top defenders -- returned to practice for the first time in weeks.