Friday May 17 | Examiner.com
Hungry At Bedtime? How to Eat While Watching Your Weight
Are you one of those people who are trying to stay in control of calorie intake or are health conscious- and then find you get hungry before bed when you know you shouldn't be eating? This is a common problem, especially if you ate dinner early and stayed up past 11:00 p.m. If this only happens to you occasionally, it is actually OK to indulge with ... (more)
New data proves once again that voluntary approaches to sodium reduction are not working, says CSPI
A new analysis of sodium levels in 480 packaged and restaurant foods over the period 2005-2011 provides further evidence that voluntary approaches to sodium reduction have not delivered the across-the-board reductions required to meet government targets.
Restaurant review: Diamond Deli Mill
A selection of sandwich and salads at Diamond Deli Order Up on Friday May 3, 2013 in Colonie, N.Y. A oven roasted roast beef sandwich with Swiss cheese and roasted red peppers at Diamond Deli Order Up on Friday May 3, 2013 in Colonie, N.Y. A Sierra salad with shrimp toasted almond and crumbled blue cheese at Diamond Deli Order Up on Friday May 3, ... (more)
Honor Mom with perfectly roasted chicken
Before I knew of Colonel Sanders, Frank Perdue or the San Diego Chicken, I was already a card-carrying member of the fowl fold.
Guilt-free Mother's Day recipes from the Atkins Diet
' height='847' itemprop='associatedMedia' alt='Sharon Osbourne's favorite Mother's Day recipes from The Atkins Diet' width='635' src='http://assets.nydailynews.com/polopoly_fs/1.1340619.1368211811!/img/httpImage/image.jpg_gen/derivatives/landscape_635/osbourne11f-2-web.jpg' /> A hearty Mother's Day brunch can be healthy.
Top 15 spring birds to watch for in Utah County
Spring is an exciting birding season everywhere, but here in Utah County spring means extra color and a greater variety of bird species after a long winter of drab plumage and a hardy few birds.
Sub Shack's Dan Sheehy fulfills lifelong dream
When Dan Sheehy opened the Sub Shack at 8269 SW 124 St., it was the realization of a 22-year dream.
Eats Beat: Bush library's Cafe 43 serves lunch-table diplomacy
That is, as neutral as dining can be in the west wing of the new George W. Bush Presidential Library and Museum .
People who eat less meat tend to live longer
Meat can provide many essential nutrients in our diet. It is a rich source of iron and of protein that is the building block for muscle and many of the chemical processes in our body.
Do the fridge, freezer and pantry call your name even though you had a big dinner? Many of us snack at night, but do we do it because we are hungry? According to a new study published in the journal Obesity, our body's circadian system - or internal clock - may the reason we crave something sweet, starchy or salty in the evening.
This Old Turkey of a Theory Is Depressingly Inaccurate
Aram Bakshian's review of "Foods That Harm; Foods That Heal" quotes the book as stating that: "Turkey, with its tryptophan, may help with depression, but sugary foods will not." All of that statement was scientifically incorrect when first published in the 1997 version of the book and remains every bit as incorrect now.
Terrence Jenkins' Road to Shirtless: Tips for Ordering and Preparing Healthy Dinners
Just ask Terrence Jenkins , who's getting fit for his shirtless scene in the upcoming movie Think Like a Man Too .
Chef Walter Staib For Dietz And Watson
These quick breakfast sandwiches are a spin on the traditional as they use waffles instead of bread.
Pasco County operates nine congregate dining sites that offer a nutritious meal and various program activities.
Fatty diet wreaks havoc in islands
Pacific health experts are calling for a quota on the amount of fatty food - particularly mutton flaps and tinned corned beef - exported to the Pacific Islands, where heart disease, diabetes and obesity have become the norm.
Salvaging Meat from a Wounded Wild Turkey
But there's a reason for this graphic image: I wanted to show you what a broadhead wound looks like on an unrecovered turkey - or, what I assume is a broadhead wound.
Top each piece with a slice of Swiss cheese. Arrange sliced mushrooms over cheese, if desired.
Fast, Easy, Protein-Filled Breakfast
It's difficult for working people to get a fast, nutritious breakfast at home, so they're tempted to hit the drive-through for some deep-fried, starchy potatoes or runny eggs thrown on a half-toasted, half-soggy 99-cent deal in a sack.
Sundae Roast: A gentle nightmare
Super seven? Really? Will each week from here on in have a new catch phrase? Milestones I can understand; making it to the MasterChef kitchen, making the top 10, making the grand final.
Its all homemade at Hometown Restaurant in Peterstown
Linda Fox greets a customer at Hometown Restaurant, in Peterstown. She has operated the Monroe County eatery for 28 years.