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Summer is synonymous with outdoor picnics, barbeques and entertaining family and friends.

Summer's bounty of fresh veggies and fruit can make meal time fun. Colorful plates prevail as flavorful fruits and vegetables can be added at any meal.

Adding grains, especially whole grains, to your diet provides many healthy benefits.

Food Summer Fun with Cherries Monday, May 5, 2008 12:00 AM CDT - The beginning of the summer brings to mind bare feet in the grass, running through sprinklers and eating cherries with juice dripping down your ...

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Food Monday, April 7, 2008 12:00 AM CDT - It's time to get your beach body back.

If you're organized enough to pack the kids' lunches the night before, good for you.

About a week ago, we were driving home from the mall when we realized we forgot to buy a small notebook that our daughter needed for one of her classes.

GUACAMOLE DIP 3 large Avocados 1 small tomato 3 T. Onion garlic salt to taste chili powder to taste Mash avocados then add all other ingredients.

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Cream of Carrot Soup Recipe 2 pounds carrots, thinly sliced 1-1/4 cups chopped onion 1 cup sliced celery 1/4 cup butter, melted 3-1/3 cup chicken broth 2/3 cup half-and-half SautA© carrots, onion and ...

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They say you are what you eat. Chef Phillip Craig Thomason grows his own herbs to add taste to his recipes without extra calories.

Gazpacho may taste great chilled, but the best flavors develop if some of the ingredients are heated first.

Cold cooked rice is stir-fried with bits of cooked meat or seafood , a mishmash of vegetables and usually a few scrambled eggs.

You might think of watermelon as a food with a lot of throwaway calories and not much nutritious value, but you'd be wrong.

You can make your ramen noodle meal much more adventurous with a few vegetables, shrimp and nori seaweed sheets.

Article Last Updated: 07/15/2008 12:10:57 PM PDT That's shallota flavor spaghetti Serves 4 I make this all the time; it's a real knockout and an absolute fave! Made with 10 shallots per pound of whole wheat ...

Much as my 3-year-old son loves to help pop fresh peas from the pod, getting him to eat them is another matter.

I remember that you have a recipe for a homemade baking mix. Would you please print it again so that I can clip it? -- Kathryn, Lubbock This is a tasty, inexpensive alternative to store-bought mixes that can be ...

Remember all those cookbooks from the '80s that promised gourmet microwave meals in minutes? We all know they were mostly full of it.

In a medium bowl, using a spoon, mix all ingredients until just blended. Drop mixture by rounded teaspoonfuls onto a baking sheet and press a crisscross pattern into each drop with a fork.