Yoga News

When you think of the Rocky Mountains, you probably think of hitting the slopes.

I love Tara Cheyenne Friedenberg's mind; it goes into such dark and funny corners.

With ages ranging from 49 to 77, the pace in this Blossom Yoga Svaroopa class moves at a rate that fits the senior.

Whether it's business or pleasure, travel can leave you tired, sore and stressed.

One of the most dangerous things you do could be sitting at your desk. According to recent studies, long periods of sitting can contribute to health problems like heart disease, stroke, muscle atrophy, inflexible spine, neck strain and poor circulation.

Fifteen years ago, a handful of poorly constructed, clearly biased studies purported to show that prayer was a legitimate medical tool.

Instead of focusing on stretching different muscles within the body, the recently founded Bhakti-Yoga and Kirtan club focuses on stretching the development of the soul.

March 14 is World Sleep Day, and to help you sleep better, yoga expert Shameem Akthar shares a few asanas Do the Trataka : The practice requires you to concentrate your gaze on a single point such as a black dot or a candle flame.

PORTLAND, Ore. Peanut butter and jelly and yoga mats? Protests are mounting over a chemical used in many types of bread that's also used to manufacture yoga mats and flip-flops.

Subway Yoga is a campaign that brings attention to the restaurant's use of a compound in their food that is typically found in rubber yoga mats.

Yoga mat sandwiches aren't just available at Subway - food products stocked in your cupboards may contain the controversial chemical as well.

The study, lead by researchers at Boston University School of Medicine, compared yoga with a 'metabolically matched' walking condition .

Washington, March 10: Lea Michele has revealed that she started doing yoga to help her get through the death of her boyfriend Cory Monteith.

Jennifer Griest does yoga poses with first graders at Yoga Recess Day at Valley View Elementary in Wadsworth.

Yoga isn't all painful postures and extreme flexibility. No. The various forms of this ancient Eastern practice work in different ways to ensure we attain the required bodily effects, and the accompanying meditative effect of regular practice can work wonders.

Islamabad capital territory police Sunday registered a case against eight unidentified people for setting ablaze a yoga centre.

Yoga classes are generally tranquil happenings involving steady stretching and woodsy incense.

Armed men have burnt down a yoga centre in Islamabad inaugurated by a world famous Indian Hindu guru who once offered to teach inner peace to the Taleban, the police said on Sunday.

I paused, standing on the naked plywood subfloor in the house I had owned for exactly 31 days, which had been undergoing renovations since my partner and I moved in, and which I had lately begun referring to as The Mistake.

AND WELCOME BACK. IT'S TIME FOR 11 FITNESS. JOINING US THIS MORNING TO TALK ABOUT DEEP TISSUE MASSAGE THAT YOU CAN DO YOURSELF.