Yoga News

David and Soni Anderson strive to make yoga fit the individual, not vice versa. So instead of insisting participants hold a pose that looks a certain way, the Andersons help make the pose work for the individuals.

For people who are really into looking for an escape from frigid temperatures in New York, my friend Ari suggested a trip to the beautiful island of Bali.

Good morning! It's beginning to FEEL a whole lot like Christmas--hope you bundled up this morning! Now take a look at what's going on today.

No time? No excuses, says Tony Horton . He's just released a new version of his P90X workout that takes only 30 minutes to achieve significant results, reported U.S. News on Dec. 10 .

It's a concept that a new local organization is using to branch out into the community to benefit local charities.

A yoga studio in Chelsea that's long specialized in naked yoga for men is opening its doors to a broader group, with new women-only classes plus nude sessions for co-ed groups and seniors.

With the new year around the corner, some people are looking for a good way to reduce stress and get in shape.

Zee Media Bureau New Delhi: In a big setback to lesbians, gays, bisexuals and transgenders, the Supreme Court on Wednesday set aside the judgement of Delhi High Court decriminalising gay sex among consenting adults in private.

I was leading a yoga teacher training when I heard the news. Lululemon founder, Chip Wilson had said that "Frankly, some women's bodies just don't actually work [for Lululemon yoga pants].

Chicago's O'Hare International, one of the country's busiest and most stressful airports, took a decidedly Zen turn today with the opening of a yoga room in Terminal 3, adjacent to the airport's indoor urban garden.

Make a woman laugh, Marilyn Monroe supposedly said, and you can make her do anything.

The Chicago Department of Aviation announced Tuesday that the airport yoga room is open on the mezzanine level of the Terminal 3 rotunda at O'Hare.

If you've been to more than a few yoga classes, you have probably heard Krishna Das' soothing chant music.

You wave goodbye to your friend and it feels like your arm is jiggling even after you've stopped waving.

The companies say 8- technology companies including Google, Facebook, Apple and Twitter have issued a letter to President Obama asking for reforms in the way the government conducts surveillance.

After long hours of sitting at a desktop, or laptop, one who writes is sure to experience a need for proper joint essential exercise, that relieves pain in the elbows, back and knees.

Yoga on the beach is becoming a popular thing to do in Venice Beach, Fl. Yoga instructor, Elin Larson, who started the yoga classes on the beach 4 years ago, has seen classes grow from 6 yoga enthusiasts to over 300.

The founder of Lululemon is stepping down as chairman after raising ire with his comments about the body types of potential buyers of the retailer's yoga pants.

There are approximately 285,000 hip replacements each year in the United States.

EASTCHESTER, N.Y. Lyte Body Fitness, the low-impact training studio that emphasizes working out without the weights, has expanded its core classes to include yoga.