Yoga News

Here's a news release from Joy of Pilates, for those who are heading out to Sunnyland STOMP! on Saturday, July 12: Joy of Pilates & Fitness is celebrating their Open House and 6th year anniversary during this year's Sunnyland STOMP! Joy of Pilates, a fully equipped Pilates Studio, will be celebrating and opening their studio to the public on ... (more)

Downward-facing dog, down dog or downward dog. We all have at least heard of it, if we haven't been in it ourselves.

The position is a favorite of corporate yoga instructor Tessa Todd , though she cautions practitioners not to try it on their own unless they have an instructor or buddy who can support them at first.

This Saturday and Sunday Maine YogaFest transforms the East End Community School in Portland into an exhale emporium.

There's nothing better than getting in an early morning sweat session. It instantly wakes you up, leaving you both energized and refreshed.

NESTLED in the heart of Bridport town centre is the community orchard - a space which may not look like much at first glance but one that is steadily becoming a new activity retreat.

In today's totally mind-blowing news: A study found that yogis burn the same amount of calories during a Bikram class-a 90-minute yoga class where a series of 26 poses is done in a 105-degree room-as they would on a brisk walk.

A partner at Ellis Gould law firm, Dr Claire Kirman specialises in resource management and environmental law.

It's difficult to imagine Lady Gaga ever wearing Lululemon, which begs the question: But what does she wear to yoga? Well, sometimes she wears nothing , and other times, she gets a little more dressed up.

JULY 10--A nearly naked woman who was doing yoga exercises in the middle of a Florida roadway was arrested yesterday afternoon Michele Cernak, 51, was collared on a variety of drug counts after police responded to a 911 call about an intoxicated woman stripping off her clothes on an Ocala street.

My yoga studio started selling clothes from Spiritual Gangster I can't believe I've never seen these before.

Some like to run. Some like to lift. Some like to swim. And others like to pose.

The Ujjayi breathing practice will calm your body and quiet your mind. Other benefits include regulating blood pressure; relief for headache, allergy and asthma symptoms; improving sleep; and more.

Editor's note: Dana Santas is the creator of Radius Yoga Conditioning , a yoga style designed to help athletes move, breathe and focus better.

Dozens of students at Maple Summer School performed Wednesday for the annual Fourth of July assembly and open house in Northbrook.

Last year Lenovo extended its Yoga line to cover not just the company's rather clever folding hybrid Windows laptops, but Android tablets too.

Vermont's Frog Meadow is billed as "A country bed & breakfast and massage oasis for men."

If you're a yoga regular, you know that sometimes even one tiny instruction can totally revamp your relationship with a yoga pose.

Shopping for workout gear is one of my favorite pastimes. It combines two of my great loves: shopping and fitness.

When Lindsay Van Driel looked around at her colleagues over four years ago at Intel's office in Hillsboro, Oregon, she saw a group of stressed, tired workers who spent long hours at the office trying to manage a never-ending cycle of project deadlines, calendar alerts and overstuffed email inboxes.