Yoga News

All yoga postures require complete awareness of the body and breathing. According to traditional beliefs, yoga should lead to spiritual growth through the practice of individual and social discipline.

Jennifer Aniston plays a stripper in the movie "We're the Millers," and is in incredible shape, thanks to her yoga workouts.

"Historically, this is an outstanding meditation. The story goes that a Brahman found Siddhartha nearly starved and in an unhappy way, unable to walk after a forty-day fast under the fig tree.

YogaFit develops new YogaFit for Warriors program which caters to wounded veterans and those suffering from Post Traumatic Stress Disorder.

WIESBADEN, Germany - Yoga teacher Susan Barber gently reminded the students in her Warrior Transition Unit class that yoga is not about "no pain, no gain." Her students were executing a pose that stretched out their hips and backs, and after Barber told the students they could get out of the pose if they wanted, all four were so enthusiastic they ... (more)

Yoga has its origins in classical Hinduism and traditionally was divided into three practices: Karma yoga, Jnana yoga and Bhakti yoga.

A close friend recently told me about the post-traumatic stress disorder research of Stanford's Emma Seppala , PhD, whom she knows from the yoga community in Madison, Wisc.

Who doesn't have a cranky neck, back, or set of shoulders? Whether it's from an injury, all of the slumping we do all day at a desk, or even walking down the street, hunching is the body's natural way of protecting itself from outsiders by physically closing off access to the vital organs.

Whether you are recovering from a knee injury or just passionate about staying young and healthy, yoga is one of the best forms of exercise to keep your knees strong and flexible.

"Yoga was intentionally neglected by Britishers while they were ruling the country as they feared that through yoga India will become powerful in the world," Modi said inaugurating the Lakulish Yoga University.

I always thought that of yoga as something only done by young, lithe ballet enthusiasts.

Jules Watson and Ruth Smith of the Little Yoga Company pictured in the grounds of Ampleforth Abbey where their first event will take place next month Jules Watson, from Bransdale, and Ruth Smith, who lives in Harome, have set up the Little Yoga Company to organise events in North Yorkshire.

Opponents of building the Purple Line along the Capital Crescent Trail will be out in full force this Saturday morning for the annual "Save the Trail" 5-kilometer run along the shaded trail through the woods.

With group yoga there's always the need for a better view. And now that Equinox has partnered with the Hotel Lincoln , you can finally get the best view.

Don't get in a twist over which type to choose. This guide will help you find a practice-whether you're looking for muscle tone or peace of mind.

Looking for a Rental Lake Home or Cabin? If your want a relaxing stay at Lake Texoma for your family getaway, fishing trip or honeymoon / anniversary, this cabin is the right cabin cabin for you! We're Located near Highport Marina.

Though the practices of yoga and meditation have their roots in ancient cultures, they've both become modern day movements.

Today's Weather: Today showers are likely. Otherwise, mostly cloudy, with a high near 79.

Jennifer Nicole Brown is one of the contractors who are certified to instruct yoga.

While cookouts and other outdoor events abound in Watauga County this Memorial Day weekend, Valerie Midgett of Neighborhood Yoga will offer a different type of relaxation at her downtown studio at 7 p.m. Monday, May 27.