Yoga News

Teach your body how to stay healthy and prevent the onset of illness with these Ayurvedic hacks - from tongue scraping to oil pulling - to restore the balance in your life.

"I have decided to sell the studio space to my lead instructor," Head says of Katerina Gavin.

The folks over at Pop Up Yoga Philly are on a roll, people. The same gals who put together the $10 class at the Porch at 30th Street Station just announced a brand-new event: a 60-minute Vinyasa class followed by a wine happy hour at the pavilion at Valley Green Inn.

Michele Gordon, CSYT, will hold a special yoga class on Monday, July 28 at 7 pm.

Edward Silver, one of the studio's partners, says all the classes offered are for beginners.

Who doesn't want to look smokin' in their flowy skirts and shorts? Your trusty yoga mat has got your back.

Summer is underway, and for many fitness fans that means getting outside to walk, run, bike, or hike.

During peak summer season, the 40-year-old agriculture worker forces himself awake in time for the 5:45 a.m. session.

We awoke before sunrise on Tua 's wood-plank bed, without much sleep, but no worse for wear.

Next Issue recently discontinued single magazine subscription reading in favor of its all-you-can-read model, leaving magazine readers to wonder if the company's unlimited access plans are worth the money.

Sweat. It's just one of those strange, gross human phenomena that we don't give much thought to.

Community members gathered for a workout, but instead of bringing hockey sticks and ice skates, participants brought yoga mats and ditched the footwear entirely.

Barre3 teacher Tori Fox, left, leads the class in a workout Wednesday, July 8, 2014 at the studio's Five Points location in Raleigh, N.C. A barre workout combines elements of balley, Pilates, and yoga.

People with their purple, orange and blue yoga mats lined the street instead of parked cars.

For anyone who has spent time in Detroit, it's no surprise that this wildly adventurous destination is known as America's great comeback city.

This year, for the first time in a decade, the name of the area exclusively devoted to children's activities, is back to Kinderplatz, which means "children's' place" and reflects the festival's Pennsylvania German roots.

In this edition of "Yoga by You" from Yoga by Degrees, Colleen Taylor examines how your brain is affected by different events in your life.

Participants stretch into a hip-opener during a stand-up-paddleboard yoga class taught by Julie Wilkes of Seven Studios.

Tammy Stokes, an adviser for EVEN hotels, demonstrates the in-room exercise equipment at the new Even Hotel in Rockville.

Denver-based yoga company CorePower Yoga will open its first studio in San Jose on Friday, July 25 and its second San Jose studio on Friday, August 1st.