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Many individuals relate to yoga as a form of the entire body's well-being as it relaxes your body, mind and soul.
Belfast Yoga is starting its new session this week with a new teacher, Gail Warner who received her Yoga Teacher Certification at Kripalu School of Yoga in Stockbridge, Massachusetts before settling in Belfast.
The warmly lit classroom of “It’s All Yoga” was silent Monday morning but for the sounds of deep, contemplative breathing and the light thud of bare feet on foam mats.
Hunching over a computer every day takes its toll on your back, neck and hips. I spend almost my whole day at the computer and last year it really started to become a problem.
A few simple tweaks to your practice can help you torch bonus calories the next time you step on the mat.
Cars lined either side of the street leading up to the Salt Lake City Krishna Center, 965 E. 3370 South, Sunday evening.
A weekend of World Music, yoga and spiritual awakening will take place at the Joshua Tree Retreat Center Thursday through Sunday during Bhakti Fest West.
Fitness & Wellness and Dance and Fun Workout sessions for adults with instructor Shelia Frankel begins Monday, Sept.
GOOD MORNING, TAKE ADVANTAGE OF THIS NICE, WARM AFTERNOON. I THINK THAT TODAY WE WILL BE IN THE MID TO UPPER 90'S ACROSS MARYSVILLE AND SACRAMENTO.
Melissa Scott is a full-time yoga teacher and leads one of three certified area yoga teacher training programs.
While not entirely true for this intrepid Food & Drink Examiner - the adage that Gothamites often don't see their city until out of town guests visit is true enough.
Sara Tweedie has seen yoga's popularity increase in the Four Corners over the last few years.
Ascending a cliff, boulder or even an indoor rock wall requires a large amount of physical strength and endurance.
Kevin Smith's upcoming indie comic book movie, Yoga Hosers, has signed on some serious star power.
Stay healthy with a dose of negative ions, a run and yoga . Roga - running and yoga - returns to the Santa Monica Pier every Saturday morning, from September 6, 2014 through October 11, 2014, starting at 8 a.m. Thanks to Honest Tea and Clif Bar, these workouts are free! Get a running jump on Saturday morning at 8 a.m. with a jog or walk.
Under the guidance of yoga instructor Brian Pontolilo, third from left, a group of yoga participants demonstrates the chair pose.
Updated: Tue Sep 02, 2014 03:41 am
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