Yoga News

WHEN reporter Liz Mackley signed up for a skydive to do her part for the Adver's 160 Appeal, little did she know she would need to lose 3st for the privilege.

Lyrical fury at social infrastructures that divide and conquer has given way to melodic invitations for all people to come together to live and love.

This summer, Melt Hot Yoga and Balance Yoga will once again team up to teach a free community yoga class on the River Common every Saturday until Labor Day.

But if that still sounds a bit too easy you could try a new form of yoga being taught in Cornwall.

Something was amiss at Snowmass Village on a Thursday in July. Wildflowers freckled the meadows and aspens quivered with dollar-size leaves the way they always do.

The traditional yogis that use animal skins or woven grass mats don't have sweaty hot yoga or slippery new mats to bother them when they practice - only staying still enough to experience divine consciousness.

PLANNING to live a healthier life but have no idea where to start? Join Primavera Residences' Wellness Day on July 26 and learn about proper health and nutrition from the local experts.

Blue Nectar Yoga is a new yoga studio and boutique in Falls Church. From concept to reality, the dreams of two longtime friends were realized when co-founders Jane Bahneman and Amy Trietiak opened the doors of Blue Nectar Yoga Studio in January of 2014 in The Little City.

You might be under the impression that intelligence is a fixed quantity that is set when you are young and unchanging thereafter.

Though the earliest references to the Jewish spiritual practice of mussar date to ancient times, the focus on ethics re-emerged in the 19th century when revered scholar Rabbi Israel Salanter of Lithuania and his disciples formalized its study, creating a Mussar Movement in Germany and Russia.

The inaugural Lehigh Valley Yoga Festival on July 26 presents a full day and evening of mindful experiences for the body and spirit at the Nurture Nature Center in Easton.

Anyone who saw Lily Aldridge recently and at the last Victoria's Secret fashion show which took place in December 2013 must have wondered how she was able to get her pre-pregnancy body back so quickly.

Girls Night Out at Lake Chelan Community Hospital has partnered with Yogachelan to offer a free Gentle Mix Yoga class Monday, Aug. 4 at 6 p.m. Enjoy restorative, somatic movement and relaxation at a free yoga class from Yogachelan.

The Education Foundation of Eagle County is offering a musical day camp for children ages 8-12.

Core strength: Whether you're an elite athlete or an occasional exerciser, it's an essential part of maintaining your overall fitness .

Awe-inspiring yoga photography could be just what you need to push you to meet your fitness goals, or even just serve as a little reminder of how vital it is to stretch.

Michele Gordon, CSYT, will hold a special yoga class on Monday, July 29 at 7 pm.

When Fleet Feet running store announced they were offering a series of yoga workouts along the waterfront, a lot of people got very excited.

Women who exercise regularly after menopause tend to maintain their physical strength and mental acuity longer than those who don't, according to a new review of past studies that found exercise that gets the heart rate up is best.

The 37-year-old star may have been nominated for an Emmy award for her role as Olivia Pope in drama series Scandal, but her mother initially encouraged her to become a lawyer rather than pursue a career in TV and film.