Yoga News

Hate to say it, but not everything we eat is "food." You know, food, that stuff with nutrients to make us strong and healthy.

"I know I need to stretch to feel better but who has the self-discipline to do it at home alone? I would just not sustain a whole hour of exercise but this is fun and social and the relaxation at the end, oh, I love that," said Regena Warner, who has been coming to the program for two years.

Linda Cafiero has been a yoga and tai chi instructor, as well as reiki master, for well over 10 years.

Yoga may improve menopause-related quality of life in women with vasomotor symptoms, according to research published in the March issue of the American Journal of Obstetrics & Gynecology .

That compound found in commercially baked bread - yep, the one that's in yoga mats, too - is in the news again.

The black rubber mat - embossed with a crocodile print and wrapped up in a black lambskin leather strap - is perhaps the most opulent item in the designer's new Objects collection.

Coastal Point a R. Chris Clark: Tikiri Shapiro, owner and instructor of Lighthouse Dance &?Yoga, demonstrates a grand jetA© in her new studio space in Williamsville.

Read to your baby, sing and play games. But don't waste money on programs that claim to teach infants to read, a new study suggests.

Would you ever think that Courtney Love would be the inspiration for restructuring an entire office culture - which included building a yoga studio in our new office? Well, she was, and this is what happened.

If you are feeling overwhelmed by an endless to-do list, constant emails filling your inbox, or just generally stressed out, consider a 10-minute yoga break instead of a 10-minute coffee break.

The lights are low and the bass is thumping, but the cycle room at Rev Cycle Studio in McHenry Row is no dance club.

A cool breeze sauntered through an open door while four women practiced the warrior pose inside Grace Ballenger's yoga studio.

I'm a big Lenovo fan and have used Thinkpads nearly exclusively since my first T60p.

A chemical that is used in yoga mats and tennis shoes also is among those used in some bread.

Practicing seven hours of yoga, enjoying a catered lunch and fundraising for an international charity while networking with like-minded women isn't what the fourth annual Yogini Yogathon is all about.

I don't know how you pronounce Candice Swanepoel, but I do know she's smoking hot, in some magazine called The Upside, and wearing some orange yoga pant things in the photos.

The average American's commute to work is 25.5 minutes each way, according to a report in USA Today.

Miranda Kerr is pretty comfortable with her body. The Aussie supermodel and mother of one has done nearly-nude campaigns for multiple brands, has taken off her clothes for photographer Terry Richardson and was a longtime Victoria's Secret Angel .

By Laura Shabott March 4th, 2014 The threat of snow doesn't deter the hearty and enthusiastic members of the 2014 Provincetown Fitness Challenge.

What to say and what not to say to the those in mourning or chronically ill and be careful what you say to a pregnant woman.