Yoga News

Welcome to our Flat-Belly Challenge : 21 days of workouts, belly-blasting tips, and fat-burning recipe ideas to help you feel slimmer and more confident all Summer.

Inside the library's meeting room, about 20 children relaxed for the hour-long session.

If you're already wondering where the summer is going, you're not alone. Perhaps it's time for a little recharge.

'Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self realization.

I have to admit that before coming to Montville, I had never heard of the the term roll-off.

An unwitting bystander might find the sight a little odd: A group of people stretched and contorted into awkward-looking positions in the middle of Cadillac City Park during broad daylight.

Keep your head up, shoulders down, when at computer Avoid neck and other kinds of pain with proper posture in front of monitor Check out this story on thecalifornian.com: http://bit.ly/1mr7YyE D EAR DOCTOR K: I work at a computer all day, and as a result, I frequently have neck pain.

Here's a news release from Joy of Pilates, for those who are heading out to Sunnyland STOMP! on Saturday, July 12: Joy of Pilates & Fitness is celebrating their Open House and 6th year anniversary during this year's Sunnyland STOMP! Joy of Pilates, a fully equipped Pilates Studio, will be celebrating and opening their studio to the public on ... (more)

Downward-facing dog, down dog or downward dog. We all have at least heard of it, if we haven't been in it ourselves.

The position is a favorite of corporate yoga instructor Tessa Todd , though she cautions practitioners not to try it on their own unless they have an instructor or buddy who can support them at first.

This Saturday and Sunday Maine YogaFest transforms the East End Community School in Portland into an exhale emporium.

There's nothing better than getting in an early morning sweat session. It instantly wakes you up, leaving you both energized and refreshed.

NESTLED in the heart of Bridport town centre is the community orchard - a space which may not look like much at first glance but one that is steadily becoming a new activity retreat.

In today's totally mind-blowing news: A study found that yogis burn the same amount of calories during a Bikram class-a 90-minute yoga class where a series of 26 poses is done in a 105-degree room-as they would on a brisk walk.

A partner at Ellis Gould law firm, Dr Claire Kirman specialises in resource management and environmental law.

It's difficult to imagine Lady Gaga ever wearing Lululemon, which begs the question: But what does she wear to yoga? Well, sometimes she wears nothing , and other times, she gets a little more dressed up.

JULY 10--A nearly naked woman who was doing yoga exercises in the middle of a Florida roadway was arrested yesterday afternoon Michele Cernak, 51, was collared on a variety of drug counts after police responded to a 911 call about an intoxicated woman stripping off her clothes on an Ocala street.

My yoga studio started selling clothes from Spiritual Gangster I can't believe I've never seen these before.

Some like to run. Some like to lift. Some like to swim. And others like to pose.

The Ujjayi breathing practice will calm your body and quiet your mind. Other benefits include regulating blood pressure; relief for headache, allergy and asthma symptoms; improving sleep; and more.