Yoga News

There's nothing quite like a pair of super-sexy, toned legs, is there? Shameem Akthar shows you five yoga poses that can help you get the legs you've always dreamed of! ll the hottest legs in the world -- whether they belong to Deepika Padukone or Madonna -- can be tracked back to yoga practice.

I've always wanted to try yoga but felt intimidated, picturing a room full of Gwyneth Paltrow types who only eat vegan and do the downward dog in their sleep.

Hillsborough, NJ. April 16, 2014 Variety is something we crave, especially in our workouts.

It's hard to squeeze in a Friday afternoon workout when, come 5 o'clock, happy hour is just screaming your name.

Ivanka Trump attributes her 30-pound weight loss just six months after the birth of her second child to a low-carb diet and regular yoga and spinning workouts, she told Shape Wednesday.

Folks on the West Coast are faithful followers of yoga and meditation. Midwesterners turn to chiropractors or osteopathic doctors for their aches and pains.

People with sleep apnea, a common sleep disorder, may be at increased risk for the bone-thinning disease osteoporosis, especially women and older people, a new study suggests.

You're single. You like yoga. You'd like to meet a partner who's interested in yoga and/or the mindful living lifestyle that tends to go along with it.

Whether you're a runner or a fixture at the gym, this creative outdoor workout will make you better at what you do, all while looking stunning while doing it.

Jill Abelson-a yoga instructor, teacher trainer, author and workshop presenter-had been practicing yoga for over two decades.

No one is more ready for sun than yoga instructor Mimi Rieger. a Louisiana native, whose voice hasn't lost its Southern lilt even after 16 years of living in Washington, D.C. One of her favorite wake-up routines is "sun salutations."

Downward-facing dog in the buff? Sun salutations au naturel? Doing poses in the altogether - in mixed classes.

Join Beach Cities Health District for a free fitness series, Yoga at the Pier , every Monday evening from April 21 to May 19. The weekly event will take place south of the Manhattan Beach Pier at the Strand.

This 1981 Suzuki GN400 is one of those increasingly rare custom motorcycles that was built for under $1,000-without actually looking like it was built for under $1,000.

Manhattan green juice scene has exploded seemingly overnight, with chains like Juice Press, Organic Avenue, and Liquiteria multiplying across all neighborhoods.

So what was a leotard-class yoga class doing practicing their vinyasa on the pavement of East Weaver Street Saturday morning? Open streets, also called ciclovias , close streets to cars, to promote community, well being and alternative transportation.

Exercising regularly or even from time to time can be quite beneficial. The right exercises can help improve metabolism for weight loss, tone skin, relax the body thus lowering stress and anxiety, among other things.

It's Wednesday morning in Old Colorado City, and 10 new moms and their babies have arrived with their yoga mats.

Caitlin Rose Kenney, who has a Kickstarter campaign through which she is hoping to fund her Boulder Bee Yards project, performs routine maintenance on an active beehive.

Crown Heights's main drag, Franklin Avenue, has completely transformed over the past few years, its bodegas and dollar stores closing and reemerging as, variously, yoga studios, burger joints, and coffee shops.