Yoga News

The current class has been going on for about a month. The focus is for mothers to become more relaxed and bond with their infants, for babies to interact with one another and for moms to work off their post-pregnancy weight.

Are you feeling rested this morning? Chances are you're probably not getting as much sleep as you should, so one group is hoping to give you a wake-up call on Friday.

Ayurveda is the ancient Indian science of health and living well. It provides guidelines on ideal daily and seasonal routines, diet, exercise and behavior.

Aerial yoga, or flying yoga, is a relatively new form of yoga that has students holding poses in a hammock in the air.

Yoga is a great way for children to experience some productive movement within the Montessori classroom.

Exercise is more than just a healthy lifestyle habit for me. It’s my bread and butter.

She was told she should quit dancing because she was "aesthetically displeasing".

Today's inspirational post comes to us from Kyle Rector where she shows off one of the coolest Kinect usage examples... [GD: Post copied in full below] Yoga is not an easy exercise for those who are vision impaired.

The class will focus on building physical strength, balance, and flexibility, as well as improving mental focus and concentration - qualities most parents will appreciate in their teens, not to mention school teachers too.

Manhattan Beach Karate & Yoga, which takes this title for a fourth consecutive year, offers a variety of camps based on traditional Shotokan Karate, taught by instructors with four decades of experience.

Watch a cat named Milo sabotage a purrfectly peaceful yoga routine in a video posted by a user named "jahzyoga", a "yoga teacher" and "jazz vocalist."

YogaSoul Center has been open for more than five years in the Eagan Professional Building.

Sleepless nights are your specialty. Keep tossing to a minimum with a nightly relaxation ritual from Kristin Leigh and Barbara Verrochi, the founders/serene yogis behind NYC's The Shala Yoga House .

So, you've got a kid, huh? Whether it's your own rambunctious preschooler or the bratty nephew you've been charged with keeping alive for the next five hours, the most important thing is leaving your house where valuables are liable to be destroyed and seeking refuge on somebody else's property.

The American lifestyle is riddled with stress from trying to do it all to working in jobs that stretch our patience to the limit.

Yoga devotee Laura Kasperzak, 36, has taken Instagram by storm, with more than 700,000 followers worshiping the artful photographs she posts of herself and her two children in elaborate poses.

When you think of the Rocky Mountains, you probably think of hitting the slopes.

I love Tara Cheyenne Friedenberg's mind; it goes into such dark and funny corners.

With ages ranging from 49 to 77, the pace in this Blossom Yoga Svaroopa class moves at a rate that fits the senior.

Whether it's business or pleasure, travel can leave you tired, sore and stressed.