Yoga News

Hey you! Stop staring out that office window and get back to the important stuff - such as what kind of extra curricular activities you'll be partaking in this week.

Yoga on the Beach: A gift to oneself, everyone Local instructor leads sessions on beach three times a week Check out this story on portclintonnewsherald.com: http://ohne.ws/1rRvEiX Students in Donna Lueke's yoga class participate in moves as the sun rises at East Harbor State Park beach on Tuesday morning.

The word yoga comes from Sanskrit and means " to join ". In and of itself, there is nothing wrong with that.

AH, I'M RELAXED JUST SAYING THEM -- THEY'RE BEING COMBINED SOUTH FLORIDA STYLE. IT IS PADDLEBOARD YOGA AND IT IS NOT FOR THE WEAK NOR FOR THE UNBALANCED.

The once-popular Pearl Club off Main Street in Springfield will soon be home to a yoga studio and eatery.

Looking to make your Shore vacay even better? Head to Ocean City on Saturday, August 9th, for Yoga and Fashion Fusion, a collaborative effort between Frey Boutique , which just opened an OC location, and Lululemon Wayne .

The founder of Bridgehampton's Hamptons Hot Yoga, Lienette Crafoord , has opened a second studio at 649 Montauk Highway, Montauk .

Whether you are working on perfecting that headstand or looking to dip your toes into something challenging and new, what could go better with a downward dog than a scenic mountain view? Wanderlust is offering yoga classes taught by some of the most highly sought after, world-renowned instructors - certainly an opportunity worth jumping, or sun ... (more)

Michele Gordon, CSYT, will hold a special yoga class on Wednesday, July 30 at 9 AM .

At some point, it's necessary to develop a personal yoga practice to maintain your strength, flexibility and sanity.

Kelly Strycker, left, director of Chicago Hoop Dance, incorporates elements of yoga into her hula hoop exercise routine.

Courtesy of Sun City Community Association Sun City residents move through poses in a Svaroopa yoga class led by health and wellness director Cherie Bronsky.

The Runner 360 is an all-around strength program for runners who prefer the outdoors or their own living rooms to the weight room.

Free is one of those words any wino just adores. Whether its free tastings, or free flights, free bottles, or even free yoga ...well for some anyways.

Fighting back tears, Kallen Huston asked the public to keep an eye out for his wife's car as he suspects it may be in a ditch, behind a building or in someone's back yard.

Cardio and strength training are the key to slimming down and toning up. When it's too hot to run outside, or you don't feel like leaving your house, here's a 30-minute workout made up of three 10-minute full-body workout videos to get your heart pumping, your body sweating, and the muscles in your entire body burning.

Toe Squat: Tuck your toes under your feet. Lean back so your bottom is balanced on your heels.

Anna Guest-Jelley thought something was wrong with her body, so she went on 65 different diets.

The communities are aimed at people of specific ethnic backgrounds, hobbies or collegiate allegiances.

Hilaria Baldwin has dangled in treacherous positions for her daily yoga pose, and while Monday's seemed fairly safe, it was certainly one of her racier moves.