Cardio Vs. Weight Training: Which is the Champion of Weight Loss

Full story: Associated Content

When it comes to losing weight, which one is the champion? Cardio, or weight training? Both have their proven results that they reduce weight and devour fat, but which one does the better job? Most people say cardio is the winner here.

Leave a Comment

Comments

Type in your comments to post to the forum

Name
(appears on your post)

Comments

Type the numbers you see in the image on the right:

Please note by clicking on "Post Comment" you acknowledge that you have read the Terms of Service and the comment you are posting is in compliance with such terms. Be polite. Inappropriate posts may be removed by the moderator. Send us your feedback.

Other Recent Weight Training Discussions

Topic	Updated	Last By	Comments
5-year old Flaunts "World-Breaking" Abs of Stee...	Tue	fdag	3
Everyday Athlete with David Saucedo: Athlete ru...	Mon	StallionStom...	1
Happy Birthday, Charles Atlas, Famed Bodybuilder	Nov 5	Glorious Est...	2
Jintro 100iu	Nov 3	DPG99	1
Lose Weight..and Keep it Off (Jan '08)	Oct 29	Weight Loss ...	28
Game On!: Wii Fit Plus and The Biggest Loser \| ...	Oct 24	Ray Dios Haque	1
Little lad is top muscle champ	Oct 23	writewingpro...	7