Weight Training News

Don Akim, 43, and Rosanna Beckett, 33, from Loewstoft, Suffolk, are no ordinary couple.

Scott Miner and Debra Geisel have been preparing for the Manitoba Amateur Bodybuilding Association competition this weekend.

For a person who suffers from body dysmorphic disorder, the preoccupation with a feature she believes to be defective can take a heavy toll, demanding hours of fussing or agonizing.

From gin bunny to gym bunny! Mother-of-three gives up party lifestyle to win bodybuilding title just 18 MONTHS after lifting first weight A former bookmaker and party-loving mother-of-three looks set to claim the title of Miss Universe after becoming a UK bodybuilding champion in her first ever competition.

I've still got plenty of time to gain the recommended twenty-five to thirty pounds before labor day and I have to say that I'm enjoying every morsel.

Circuit training is a workout routine that combines cardiovascular fitness and resistance training.

A student at a Walnut Creek high school died after an incident at a gym earlier this week, the school principal said.

Welcome to Frankie's Gym, where local gangsters leave their knives at the door and use their fists to pump iron.

Both come from the world of fitness and bodybuilding and are newcomers to the business.

"Real Housewives of New Jersey" star Melissa Gorga showcased her stunning bikini body in the new issue of "Us," where she revealed her diet and workout secrets.

PORT HUENEME, Calif. Equipment Operator 2nd Class Renee Harrison and Construction Mechanic 1st Class David Tacey, both assigned to Naval Mobile Construction Battalion 3, cross the halfway point of a 1.5 mile run during the Physical Fitness Assessment .

Engaged couples are usually so neck-deep in wedding invitations, seating plans and bridesmaid dresses that they find it difficult to make time for hobbies they already have, let alone new ones.

Partners in fitness can be very beneficial. An exercise partner can keep you safe and motivated.

Propping up the Fourth Estate by DWIGHT HOBBES Bill Borea, anchor of Minneapolis Television Network's cablecast forum 'Spectator' , is, to say the least, a well-rounded fella.

Korin Barnes is a clean eater. She loads her plate with quinoa, asparagus and a whole lot of chicken.

Real life Mr and Mrs muscle Don Akim, 43, and Rosanna Beckett, 33, are the first ever couple to win world championship honours at the same bodybuilding event.

Sometimes marketers create new products for seniors that just don't seem to attract us.

On Saturday, Mike Huard and Felton Campbell oiled up their bulging muscles, donned skimpy bikini bottoms and marched onto the stage at the 2013 Oregon Ironman bodybuilding contest along with hundreds of other competitors - most of them 20-30 years their juniors.

When you're looking to get in shape and build lean muscle sometimes lifestyle changes aren't enough.

Ashley Drummonds, owner and founder of ABS Wellness LLC provides bay area individuals with personal training, nutrition counselling, supplement plans and motivational blogs.