Weight Training News

In high school, summer school had terrible connotations, like failing algebra. Summer school was always reactionary, used to make up course credits.

Preseason practice officially opened last Friday morning, but for the Greyhounds it was pretty much business as normal.

Located at 113 W Main St., the new gym uses an intense 30-minute workout focused on kickboxing techniques to achieve a total body workout.

Many players dream of sports scholarships for their post high school career. However, there are some that are willing to seek hormonal help to accomplish this.

Allan Livingston holds a photo of his daughter Jodi who is seeking support to attend the North American bodybuilding championships in Pittsburgh at the end of August.

"My dad always told me that he can't grow me vertically, but he'll grow me horizontally," Taylor Atwood said.

Staying physically active and exercising regularly can produce long-term health benefits and even improve health for some older people who already have diseases and disabilities.

Schwarzenegger served two terms as the 38th Governor of California from 2003 until 2011.

Yesterday's news of a young man suffering a cardiac arrest during a Crossfit session has spurred an increasing number of speculations about the training programme's methods.

When you find yourself reaching for food in response to an emotion try to go for a walk, take a bubble bath, or some other enjoyable, relaxing activity.

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Next Performance: I just finished competing in the USA What is the highlight of your performance? I am making my debut to the International Federation of Bodybuilding and Fitness association in the USA.

A buff Dwayne Johnson, in Hercules, has won a host of male admirers. Men tend to have selective admiration for Greek statues.

Former Seattle Seahawk Michael Bumpus has made a home in Monroe, and has also founded a thriving fitness practice called StayFit with Bumpus.

Do we not like to lift heavy stuff? Are women so bothered by the hackneyed "looking like a man" idiom that they'd rather have a fragile frame for their adult lives? Unless bodybuilding or fitness modeling or competing in a world's strongest behemoth contest is a means for putting clothes on our backs, food on the table and a roof over our heads, we ... (more)

Rap pioneer REV RUN is close to losing 30 pounds after hiring a conditioning coach to get him fit.

Contest diets in a nutshell mean reducing body fat to a minimal level while maintaining as much muscle as possible while doing so.

A NATURAL bodybuilder who was about to give up his career just a few months ago has won a place in the British championships after launching his own gym and fighting back to fitness.

The Deadlift. It is the quintessential weightlifting exercise. According to David Robson, a bodybuilder, personal trainer and contributor to Bodybuilding.com , "In my experience as an athlete, and based on the results witnessed by many of my personal training clients, the deadlift, if performed correctly, will build unparalleled mass while ... (more)

Dutch designer Allan Vos presented his Spring/Summer 2015 collection during Amsterdam Fashion week and stunned audience members with the youthful and revealing menswear range.