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3 hrs ago | MMA Mania
Because the budding bantamweight -- who could probably make flyweight standing just 5'1" -- started eating and lifting weights . But as far as the purpose for her bulky physique, she just did it because her coach, Kancho Usami, told her to.
12 hrs ago | CNN
Throughout his life, Yusuke Kirimoto was overweight. He is pictured here in December 2006 with his wife and daughter in their Westminster, Colorado, home.
Breaking a habit or creating a habit have a common theme. They are said to evoke change if attempted for 21 days.
WE'RE now rated numero uno among Asian countries for obesity. New findings from British medical journal The Lancet showed that staggering 49% of Malaysian women and 44% of men were obese.
We often see fitness as a binary issue. Either you're working out and eating healthy or you're not.
THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships. THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships.
It's okay to share some things with your mom or grandmother, like a bottle of Chardonnay, a classic navy blazer or even your taste in men. Unfortunately, though, health and fitness guidelines don't make the list.
WELCOME BACK. IT IS TIME FOR 11 FITNESS. CANDACE JOINS US TO ANSWER QUESTIONS. GOOD MORNING.
We all know how important physical exercise is for burning calories and sugar. When your workout is aerobic, you'll increase your metabolism and circulation, reduce stress and keep your heart healthy.
Amy Bowen first became interested in competitive bodybuilding 16 years ago. Then she became pregnant with the first of her two daughters and put those plans on hold for a decade.
Holistic Nutritionist & Health Coach, Kelly LeVeque launched beWELL to help individuals find wellness through fitness & nutrition. NSCA Certified Personal Trainer & Yoga Instructor Does staying healthy seem a little too complicated sometimes, with all of the advice out there? Try these easy tips and you'll be on your way to wellness.
Wellington's one time "Mr Big" of the body building scene has become an unlikely poster-boy in the movement against "juicing". Former body building champion Justin Rys, 38, was jailed for importing fantasy with a street value of $2.1 million.
Doping sports stars fall from lofty pedestals - taking their medals and their reputations with thems. But experts say ordinary Kiwi gym goers are paying a different kind of price for dabbling in the world of performance and image enhancing drugs.
Former Mr New Zealand, Mr Australasia and Mr Oceania body building champion Justin Rys at his Waikanae Beach home this August. Substances seized during Operation Adder.
Sofia Vergara doesn't shy away from showing off her bombshell physique, and with good reason - she works hard for it! "We work out at least five times a week for 50 minutes to an hour, depending on her schedule," her trainer Jennifer Yates, founder of Studio Metamorphosis, tells PEOPLE. "She's dedicated!" Yates specializes in the high-intensity low-impact Lagree Method, which she describes as "bodybuilding morphed into Pilates."
Updated: Mon Sep 15, 2014 02:52 pm
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