Weight Training News
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27 min ago | Newkerala.com
Mumbai will host the 2014 World Body Building and Physique Sports Competition Dec 7-9 at the Bombay Exhibition Centre, NESCO. The championship, being hosted by the Indian Body Builders Federation , will witness more than 400 national and international athletes.
4 hrs ago | Philly.com
Perhaps far greater than the arduous task of losing weight is the lifelong task of keeping every lost pound gone, for good! When it comes to the weight-loss wars, losing the weight is only half the battle. So, that may mean that weight loss and weight management require different approaches.
Exercise is good for health; it reduces the risks of heart attacks, strokes, high blood pressure, diabetes, obesity, depression, osteoporosis and certain cancers. People who exercise regularly live longer - and better - than people who are sedentary.
The rookie out of Arizona State needed crutches to walk through the locker room on Tuesday, but is hopeful the injury won't keep him out of Sunday's game in St. Louis. Coleman said he was doing squats when the injury occurred and will follow whatever rehab plan head athletic trainer Jim Maurer suggests.
So on Monday a photo surfaced online of Liam sporting a cast - and the internet went crazy with theories on how he hurt his arm!! And I will not tell you what some people thought because EWWW guys that's just gross....and not possible at all!! Well a rep for Liam says that he actually hurt his arm lifting weights!! Guess he should get better at lifting weights...JK GUYS!! I love Liam!!! Hope you feel better man!!! CLICK HERE to see Liam in a cast!
We already know that cardio is good for fat burning and definitely important for keeping our heart healthy. Not to mention it's been proven for effective stress relief.
Wicomico Executive's Fitness Council has honored an 86-year-old this month for his long-time commitment to nutrition and exercise. According to the Council, his physical accomplishments include completing a four-day, 106-mile bike tour to Cape Charles last month and managing two, intense weight-training workouts per week.
By Tim Robinson If you were 5'1", 97 pounds, and a boy who read comic books before schoolwork, you might understand how I became a late bloomer. In the ninth grade everyone I knew was taller than me.
Because the budding bantamweight -- who could probably make flyweight standing just 5'1" -- started eating and lifting weights . But as far as the purpose for her bulky physique, she just did it because her coach, Kancho Usami, told her to.
Throughout his life, Yusuke Kirimoto was overweight. He is pictured here in December 2006 with his wife and daughter in their Westminster, Colorado, home.
Breaking a habit or creating a habit have a common theme. They are said to evoke change if attempted for 21 days.
WE'RE now rated numero uno among Asian countries for obesity. New findings from British medical journal The Lancet showed that staggering 49% of Malaysian women and 44% of men were obese.
We often see fitness as a binary issue. Either you're working out and eating healthy or you're not.
THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships. THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships.
It's okay to share some things with your mom or grandmother, like a bottle of Chardonnay, a classic navy blazer or even your taste in men. Unfortunately, though, health and fitness guidelines don't make the list.
Updated: Wed Sep 17, 2014 10:12 am
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