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Weight Training News

News on Weight Training continually updated from thousands of sources around the net.

1 hr ago | WIFR

Stateline Gym Offers Fitness Classes with No Equipment

Getting to the gym can be a struggle and once you're there, it may still be hard to motivate yourself or even know what to do.

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Related Topix: Fitness

5 hrs ago | Psychology Today

Beware the Beachmasters

Over half a century ago, Angelo Siciliano, a.k.a. Charles Atlas, appealed to all 97 pound weaklings.

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Related Topix: Fitness

9 hrs ago | Examiner.com

Bodybuilding: Taking your body into the off-season

Summer has come and is almost gone and you should be giving yourself a great deal of applause because you've worked your butt off and it's been a great ride.

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Related Topix: Fitness

13 hrs ago | Outlook

Indians Bag Five Medals for Body Building in Asian Championship

Putting up an impressive show, five Indian body builders bagged a bronze medal each in the 48th Asia Bodybuilding Championship and Physique Sports Competition in Macau.

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Related Topix: Fitness

16 hrs ago | Buzzle.com

Beef Protein Vs. Whey Protein - Which is Better for Bodybuilding?

Both beef and whey protein supplements offer good quality protein. This Buzzle article will help you choose the better one, as it explains the important differences between the two.

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Related Topix: Life, Beef, Food, Meat, Protein, Supplement, Fitness, Casein, Vitamin B12, Medicine, Nutrition

Sun Aug 31, 2014

Southland Times

Muscle-mum pumped for contest

STAGECRAFT: Women competitors prepare for the Top of the South Classic Regional Body Building Show at the Theatre Royal in Nelson.

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Related Topix: Fitness, Parenting, Family

Sat Aug 30, 2014

The Miami Herald

Good news in bad news for WWE superstar Wade Barrett

Wade Barrett's WWE persona is accustomed to dishing out bad news, but this summer he got some of his own.

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Related Topix: Fitness, Media, Fox Filmed Entertainment, John Layfield

Observer

Pretty amazing journey'

At first glance, watching Jen Gugino walk around the gym, one would assume she has spent most of her life working out.

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Related Topix: Fredonia, NY, Great Lakes Chemical Corporation, Chemicals, Fitness, Dunkirk, NY, Buffalo, NY

WBAL-TV Baltimore

Woman's Doctor: Boosting Bone Strength

AND PARTLY SUNNY. IN OUR WOMEN'S DOCTOR 12 MILLION AMERICANS ARE DIAGNOSED WITH OSTEOPOROSIS EACH OTHER AND 75% WOMEN.

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Related Topix: Vitamin D, Supplement, Fitness

Michael Stein

Major Benefits Of Circuit Training Workouts

Circuit training is at the very fundamental level, a kind of weight training, or resistance training program that is focused towards maximizing the volume of workout over a short span of time.

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Related Topix: Fitness

WebWire

IFBB Bodybuilder Ben Pakulski Shares Four-Minute Muscle Building Secret

World-renowned fitness trainer and body builder Ben Pakulski is sharing his secret trick to adding pounds of lean muscle while shedding fat with a secret technique that only takes four minutes.

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Related Topix: Fitness

Examiner

Rewarding journey started with dare

WHAT started as an ''if you will, I will'' dare has turned into a fitness journey for Launceston woman Wendy Pearson.

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Related Topix: Fitness, Medicine, Life, Food, Nutrition

Psychology Today

Train Your Brain to Thrive From 9 to 5

The majority of employers throughout the world are "strongly committed to creating a workplace culture of health" and are investing in programs to achieve these goals , according to Buck Consultants at Xerox, describing their newly released survey , "Working Well: A Global Survey of Health Promotion and Workplace Wellness Strategies."

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Related Topix: Personal Finance, Retirement, Fitness

Las Cruces Sun-News

SilverSneakers fitness program encourages fitness for older adults

If you're spotting more notices about SilverSneakers these days at your local workout emporium, it isn't a new glittery fashion trend or retro Disco exercise routine.

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Related Topix: Medicare, Health, Fitness, Aerobics

Fri Aug 29, 2014

InStyle

How to Raise the a oeBarrea on Your Regular Workout

Suffice to say, I've been skeptical of the latest workout du jour, barre classes.

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Related Topix: Fitness, Yoga, Pilates

Fiji Times

Fitness instructor thrills crowd

THOUSANDS of people were full of admiration for the country's youngest body builder when he took to the stage at the Vodafone Festival of the Friendly North on Thursday Night.

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Related Topix: Fitness

Competitor Magazine

Coach's Corner: Troubleshooting The Deadlift

The deadlift is one of the most impactful exercises a runner can add to his or her weight training routine because it targets so many muscles.

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Related Topix: Fitness

The San Diego Union-Tribune

Former Navy medic competes on new reality TV show

Erik Adkins, a former Navy medic in San Diego, is competing in "Steve Austin's Broken Skull Challenge," a new competition series on Country Music Television.

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Related Topix: Steve Austin, Fitness

The Fresno Bee

Labor costs weighing down Postal Service

There is even more bad financial news for the U.S. Postal Service, according to a report released last week by the agency's Office of Inspector General.

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Related Topix: The Postal Service, Indie, Fitness

Business Journal

Becker: Beef up sales as you would your body

I recently made a discovery. Well, not that recently - it was a year and a half ago.

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Related Topix: Fitness, Sales

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