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Weight Training News

News on Weight Training continually updated from thousands of sources around the net.

1 hr ago | WTLC-AM Indianapolis

4 Myths About Cardio You Need To Stop Believing

We already know that cardio is good for fat burning and definitely important for keeping our heart healthy. Not to mention it's been proven for effective stress relief.

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Related Topix: Fitness

5 hrs ago | Mail on Sunday

'Protein princesses' say Cheerio to cereal: Gym bunnies ditch...

Make-up-free Sarah Palin steps out without her wedding ring for first time since family fight at husband Todd's birthday celebration Police searching for missing UVA student, 18, release last known footage of girl as it's revealed she sent friends text at 1.20am saying she was lost on way to party near her home Grand Jury to be given until next year to decide whether police officer who shot dead unarmed Ferguson teenager Michael Brown should be charged EXCLUSIVE: It's a new View, but Rosie O'Donnell is up to her old tricks as shoeless star rubs co-hosts Whoopi, Rosie Perez and Nicolle Wallace the wrong way Rosie O'Donnell kicks off new The View BAREFOOT: Controversial comedienne rubs her tootsies as Whoopi introduced new co-hosts Rosie Perez and Nicolle Wallace 'I'm not used to it yet': Rosie O'Donnell shows off staggering 53lbs weight loss as she returns to The View... while Whoopi ... (more)

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Related Topix: Wedding, Celebrities, Rosie O'Donnell, Whoopi Goldberg, Apple, Startups, Fitness

Mon Sep 15, 2014

WBOC-TV Salisbury

86-Year-Old Honored With Wicomico Fitness Award

Wicomico Executive's Fitness Council has honored an 86-year-old this month for his long-time commitment to nutrition and exercise. According to the Council, his physical accomplishments include completing a four-day, 106-mile bike tour to Cape Charles last month and managing two, intense weight-training workouts per week.

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Related Topix: Life, Nutrition, Food, Fitness

Highline Times

I'm no quitter

By Tim Robinson If you were 5'1", 97 pounds, and a boy who read comic books before schoolwork, you might understand how I became a late bloomer. In the ninth grade everyone I knew was taller than me.

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Related Topix: Fitness

MMA Mania

UFC Fight Night 52: Rin Nikai explains why she disappeared from MMA, then came back huge

Because the budding bantamweight -- who could probably make flyweight standing just 5'1" -- started eating and lifting weights . But as far as the purpose for her bulky physique, she just did it because her coach, Kancho Usami, told her to.

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Related Topix: Fitness

CNN

From 'sumo wrestler' to distance runner

Throughout his life, Yusuke Kirimoto was overweight. He is pictured here in December 2006 with his wife and daughter in their Westminster, Colorado, home.

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Related Topix: Westminster, CO, Fitness

The Sand Trap

Rotator cuff questions

I am starting to have some rotator cuff problems. It hurts when lifting my arm past, or equal to shoulder high and behind my back.

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Related Topix: Fitness, Physical Medicine & Rehabilitation, Medicine

Sun Sep 14, 2014

Examiner.com

Bodybuilding: 21 days to consistency

Breaking a habit or creating a habit have a common theme. They are said to evoke change if attempted for 21 days.

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Related Topix: Fitness

The Star Online

Using drugs to handle weight: Benefits and risks

WE'RE now rated numero uno among Asian countries for obesity. New findings from British medical journal The Lancet showed that staggering 49% of Malaysian women and 44% of men were obese.

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Related Topix: Drink, Coffee, Medicine, Phentermine (generic), Ionamin, Adipex-P, Fitness

Entrepreneur Magazine

Like Running a Business, Getting in Shape Takes Lots of Small Steps to Succeed

We often see fitness as a binary issue. Either you're working out and eating healthy or you're not.

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Examiner

Toned bodies in title battle

THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships. THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships.

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Related Topix: Fitness

CNN

8 easy ways to lose weight that you want to discover right now

Read 8 easy ways to lose weight and get in shape. They are proven tips and methods that worked for many overweight people like you.

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Related Topix: Fitness

Sat Sep 13, 2014

Genesee Country Express

Health "Musts" For Every Decade

It's okay to share some things with your mom or grandmother, like a bottle of Chardonnay, a classic navy blazer or even your taste in men. Unfortunately, though, health and fitness guidelines don't make the list.

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Related Topix: Life, Medicine, Nutrition, Folic Acid, Supplement, Fitness

WBAL-TV Baltimore

11 Fitness

WELCOME BACK. IT IS TIME FOR 11 FITNESS. CANDACE JOINS US TO ANSWER QUESTIONS. GOOD MORNING.

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Related Topix: Life, Nutrition, Food, Fitness

Examiner.com

Toning up for people with diabetes

We all know how important physical exercise is for burning calories and sugar. When your workout is aerobic, you'll increase your metabolism and circulation, reduce stress and keep your heart healthy.

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Related Topix: Medicine, Diabetes, Health, Circulation, Fitness, Insulin (generic), Humulin, Novolin

Go Local

GoLocalWorcester | Lifestyle | Fit for Life: What Would Matt Do?

My biggest philosophy is to keep it simple, yet there is so much confusion in this industry. Here are some quotes I hear on a regular basis, and I will follow up with my researched based opinions.

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Related Topix: Life, Dieting, Fitness, Medicine, Nutrition

Fri Sep 12, 2014

Erie Times News

Edinboro woman wins bodybuilding title, plans to turn pro

Amy Bowen first became interested in competitive bodybuilding 16 years ago. Then she became pregnant with the first of her two daughters and put those plans on hold for a decade.

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Related Topix: Edinboro, PA, Fitness

She Knows

5 Simple tips for a healthier lifestyle

Holistic Nutritionist & Health Coach, Kelly LeVeque launched beWELL to help individuals find wellness through fitness & nutrition. NSCA Certified Personal Trainer & Yoga Instructor Does staying healthy seem a little too complicated sometimes, with all of the advice out there? Try these easy tips and you'll be on your way to wellness.

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Related Topix: Life, Food, Nutrition, Medicine, Fasting, Health, Fitness

Dominion Post

Drug use up tenfold, says 'Mr Big'

Wellington's one time "Mr Big" of the body building scene has become an unlikely poster-boy in the movement against "juicing". Former body building champion Justin Rys, 38, was jailed for importing fantasy with a street value of $2.1 million.

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Related Topix: Fitness

The Press On-Line

Muscle building on steroids

Doping sports stars fall from lofty pedestals - taking their medals and their reputations with thems. But experts say ordinary Kiwi gym goers are paying a different kind of price for dabbling in the world of performance and image enhancing drugs.

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