52 min ago
No pain, no gain
Age is just a number for 65 years old Shiv Lal Shrestha, a resident of Jyatha, Kathmandu and physical exercise means everything to him.
Trending on the Topix Network
5 hrs ago
Four ways to become a stronger athlete
The science around strength training has changed a lot in the last decade. Don't make the same mistakes you made in your high school weight room.
Mon Jul 21, 2014
HIIT: The Calorie-Burning Routine You Can Do Anywhere
HIIT or High Intensity Interval Training is rising in popularity amongst the masses at supersonic speeds.
140 Pounds Ago
Growing up, food was a big part of my family. At family gatherings, it was all about the food.
Lauren Conrad and the love of running
Lauren Conrad and her lovely team at LaurenConrad.com today gave us a few reasons why running can be the choice of exercise for good health.
The Backbending Move That's Fun and Fantastic For Your Abs
Take your upper-body-building backbends to a whole new level - start standing instead of lying on your back.
Crusha ad features animated singing cats
The animated ad, created by Exedra and Chick Smith Trott, features a number of the furry felines in a gym, engaged in various fitness activities from lifting weights to jumping on trampolines.
Body building Tips
For building muscle mass you need to select a good dietary pattern and follow a regular exercise plan.
Brynne Edelsten's beau Cemre Volkan shows his eye-popping physique...
So that's why he's called Big Red Ra! Brynne Edelsten's beau Cemre Volkan reveals Incredible Hulk physique in pictures from his professional bodybuilder days He's made no secret of his bulging muscles and sculpted physique bandying the hashtag #meandbicep on social media at every opportunity.
Sun Jul 20, 2014
Hundreds packed the field and outer-rim of MetLife Stadium on Sunday, ...
Luciana Jimenez, 7, got some help with her from from her father, Ignacio Jimenez of Clifton, while she hit the heavy bag at the expo Sunday.
Female bodybuilding as an antidepressant
Let's get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women.
Sat Jul 19, 2014
The Star Online
Brain aneurysms can be caught before or after they rupture
Jeff Donato, a jazz guitarist and personal trainer, in the gym on July 3, 2014. He had none of the characteristics that might predispose him to a brain aneurysm, but he survived slim odds after a blood vessel suddenly ballooned and burst.
Kinston Free Press
Weight loss: Mind over body
Rouse began a regiment of exercise three or four times a week. His wife Sue said she started going along to encourage him.
Fitness myths exposed
Everywhere I look, it seems there's some sort of fitness misinformation that makes it confusing for the average person to get in shape.
Friends of the Palo Alto Library
Won't you consider contributing a few hours a week to help keep our five Palo Alto libraries up-to-date and thriving? Friends of the Palo Alto Library's monthly sales of donated books and media raise much-needed funds to purchase new books, furniture, technology, and special programs.
Only the strong: Locals prep for Strongman contest
Adam Shinder/Recorder staff Bryan Baia lifts a 225-pound keg onto a platform of tires as Mike Altieri looks on Friday outside of Alpin Haus Fitness in the town of Amsterdam.
Fri Jul 18, 2014
Lake Elsinore Valley News
How to prevent muscle soreness
Daily exercise is an integral part of a healthy lifestyle. When paired with a nutritious diet, daily exercise can help men and women maintain their personal health and put them in a better position to battle many of the physical quirks that come with aging.
Danica Newon: Music Keeps Me Focused
Music really makes me focus on what I'm doing, no matter if it's working out, cleaning the house, working or writing.
Bodybuilding hairstylist - who has a 58in chest and eats 6,000...
Malaysian Airlines plane MH17 carrying 295 people 'is SHOT DOWN with ground-to-air missile' at 33,000ft over Ukraine near Russian border Jerry Sandusky's adopted son opens up to Oprah about his father's bedtime 'ritual' during his seven years of sexual abuse Husband leaves his naked wife on a sandbar after violent, drunken spat while jet-skiing ... (more)
Thu Jul 17, 2014
Mirror, mirror on the wall - who has the best physique of all?
Just like in the Disney version of the fairy tale " Snow White " when the wicked stepmother queen looks in her magic mirror and asks 'Magic mirror on the wall, who is the fairest of them all?' and the mirror replies, "My queen, you are the fairest of them all, ' such it is in bodybuilding.