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Weight Training News

News on Weight Training continually updated from thousands of sources around the net.

17 min ago | Pacific Daily News

Chargualaf eyes bigger goals: Racked Vegas' Hottest Trainer of 2014 has high-tech plans

Ray Chargualaf Jr. always wanted to open up a gym, but he never thought it would happen.

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Related Topix: Las Vegas, NV, Fitness, Family, Kids

Thu Aug 28, 2014

The Orlando Sentinel

Villages dragon-boat racing team to compete in Italy

Members of the Black Sheep Marine Dragon Boat Racing Team were excited about experiencing "wheels up" before hearing "paddles up" en route to Italy to compete in the Ninth International Dragon Boat Federation Club Crew World Championships.

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Related Topix: Fitness

Ruidoso News

Cowgirl Sass & Savvy: Modern medicine in the cowboy world

I once told a story about a blind yearling calf that, in the middle of the pasture, loaded up in the stock trailer on his own.

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Related Topix: Fitness

The Jewish News Weekly

seniors | Diet, exercise help to avert osteoporosis

Imagine coughing and cracking a rib. Or slipping on an area rug and breaking a hip.

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Related Topix: Osteoporosis, Health, Fitness, Aerobics, Vitamin D, Supplement

CNN

Why ab workouts are a waste of time

Bad advice and outdated research could be putting a kink in your workout efforts.

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Related Topix: Fitness

Examiner.com

Pre Workout Supplements: Are They Crucial For Training?

Hey guys! Today we will discuss about a topic that has been much discussed by practitioners of weight training and bodybuilding.

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Related Topix: Fitness

Customize.org

Removes the dark circles from the face skin

You know forty to fifty percent hereof your daily calories from fat and of course you need to be high protein for lifting weights you need it you'll never want to go blow point eight grams per pound research has shown a special you're cutting re are definitely benefits to hire upwards 1.2 grams for boundaries I recommend when you cut helps in ... (more)

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Related Topix: Fitness

Wed Aug 27, 2014

Seven Days

How Can My Boyfriend Last Longer in Bed?

My boyfriend and I are writing to ask if you have ideas about lasting longer in bed.

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Related Topix: Human Sexuality, Fitness

Examiner.com

Make the most of your workout

Repeating the same workout tires your muscles, but never actually defines them. Make sure you're switching it up in the gym to get the most out of your gym ... Repeating the same workout tires your muscles, but never actually defines them.

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Related Topix: Fitness

Tampa Bay Newspapers

Orangetheory Fitness offers 'plateau buster'

If you're not working hard, there's no way to hide it - either from yourself or your fellow workout participants.

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Related Topix: Fitness, Opinion

Peshtigo Times Wisconsin Community Ne...

From our readers

Letter to the Editor: Throughout our society we are encouraged to eat healthy and exercise on a regular basis.

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Related Topix: Oconto County, WI, Fitness, Coleman, WI, Crivitz, WI, Oconto, WI, Oconto Falls, WI

Stroudnewsand Journal

Waitrose muscle-man Will is pure beef

A committed natural bodybuilder, the 22-year-old scoffs seven meals a day and trains six days a week before a competition.

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Related Topix: Fitness, United Kingdom

Mirror.co.uk

Mum-of-two transforms into muscle-bound bodybuilder to be like idol Jodie Marsh

Amy Humble followed in the footsteps of her idol as she fought off the flab with gruelling sessions in the gym to win the title of Miss Toned Figure A muscle-bound mum-of-two transformed her post-baby body into the washboard stomach of champions - just like pin-up turned iron-pumper Jodie Marsh .

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Related Topix: Fitness

Sheffield Star

Teen bodybuilder tops up tan for final

Muscle-bound teenager Max Roberts is topping up the tan and striking a pose for Sheffield in the national finals of his first ever bodybuilding competition.

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Related Topix: Fitness, Dieting, Life, Food

KUAM News

Guam High grad sets up fitness gym in Las Vegas

Local boy Ray Chargualaf is making news in the fitness world out in Las Vegas. Ray graduated from Guam High in 2002 and then finished college at UNLV.

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Related Topix: Fitness

Tue Aug 26, 2014

Shape

17 Ways to Score Sexy, Fuller Hair-Fast

Boosting limp locks doesn't have to involve complicated styling tricks. "Something as simple as switching up your part will create instant fullness," says Boston-based stylist and salon owner Mario Russo.

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Related Topix: Fitness

Canada.com

Navigating the fads of fitness can be confusing

If you find yourself confused with the current fads in fitness you are not alone.

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Related Topix: Marketing, Fitness

Mon Aug 25, 2014

Sys-Con Media

Legal, Non-Synthetic Growth Hormone Supplements Provide...

According to the U.S. Food and Drug Administration , injectable human growth hormone is only approved for "clearly and narrowly defined" medical conditions and must be prescribed by a supervising physician; all other uses - including bodybuilding, athletic performance and anti-aging - are classified as "illicit" and therefore illegal.

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Related Topix: Fitness, Food and Drug Administration

Stuff.co.nz

Bootcamp battle

Participants in a South Auckland boot camp designed for weight loss and fitness talk about what they hope to achieve during the twelve week course.

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Related Topix: Fitness, Life, Food, Medicine, Nutrition

Wall Street Journal

A Rum Executive's Weight and Interval Workouts

John Eason started lifting weights almost four decades ago, when he first visited a gym at age 12. In college, he played football and trained as a bodybuilder before deciding he wouldn't make it at a competitive level.

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Related Topix: Fitness

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