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Weight Training News

News on Weight Training continually updated from thousands of sources around the net.

2 hrs ago | MYREPUBLICA.com

No pain, no gain

Age is just a number for 65 years old Shiv Lal Shrestha, a resident of Jyatha, Kathmandu and physical exercise means everything to him.

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Related Topix: Nepal, World News, Fitness, Asia

6 hrs ago | SeacoastOnline

Four ways to become a stronger athlete

The science around strength training has changed a lot in the last decade. Don't make the same mistakes you made in your high school weight room.

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Related Topix: Fitness

Mon Jul 21, 2014

BlogHer

HIIT: The Calorie-Burning Routine You Can Do Anywhere

HIIT or High Intensity Interval Training is rising in popularity amongst the masses at supersonic speeds.

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Related Topix: Fitness

CNN

140 Pounds Ago

Growing up, food was a big part of my family. At family gatherings, it was all about the food.

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Related Topix: Life, Holidays, Thanksgiving, Fitness

Examiner.com

Lauren Conrad and the love of running

Lauren Conrad and her lovely team at LaurenConrad.com today gave us a few reasons why running can be the choice of exercise for good health.

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Related Topix: Fitness

Fitsugar

The Backbending Move That's Fun and Fantastic For Your Abs

Take your upper-body-building backbends to a whole new level - start standing instead of lying on your back.

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Related Topix: Fitness

Brand Republic

Crusha ad features animated singing cats

The animated ad, created by Exedra and Chick Smith Trott, features a number of the furry felines in a gym, engaged in various fitness activities from lifting weights to jumping on trampolines.

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Related Topix: Fitness, Marketing

Michael Stein

Body building Tips

For building muscle mass you need to select a good dietary pattern and follow a regular exercise plan.

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Related Topix: Fitness

Daily Mail

Brynne Edelsten's beau Cemre Volkan shows his eye-popping physique...

So that's why he's called Big Red Ra! Brynne Edelsten's beau Cemre Volkan reveals Incredible Hulk physique in pictures from his professional bodybuilder days He's made no secret of his bulging muscles and sculpted physique bandying the hashtag #meandbicep on social media at every opportunity.

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Related Topix: Fitness

Sun Jul 20, 2014

NorthJersey.com

Hundreds packed the field and outer-rim of MetLife Stadium on Sunday, ...

Luciana Jimenez, 7, got some help with her from from her father, Ignacio Jimenez of Clifton, while she hit the heavy bag at the expo Sunday.

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Related Topix: West Milford, NJ, Fitness

Psychology Today

Female bodybuilding as an antidepressant

Let's get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women.

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Related Topix: Fitness, Life, Food, Dieting

Sat Jul 19, 2014

The Star Online

Brain aneurysms can be caught before or after they rupture

Jeff Donato, a jazz guitarist and personal trainer, in the gym on July 3, 2014. He had none of the characteristics that might predispose him to a brain aneurysm, but he survived slim odds after a blood vessel suddenly ballooned and burst.

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Related Topix: Fitness, University of Pittsburgh

Kinston Free Press

Weight loss: Mind over body

Rouse began a regiment of exercise three or four times a week. His wife Sue said she started going along to encourage him.

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Related Topix: Kinston, NC, Fitness

Cape Gazette

Fitness myths exposed

Everywhere I look, it seems there's some sort of fitness misinformation that makes it confusing for the average person to get in shape.

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Related Topix: Fitness, Life, Dieting

Pacific Sun

Friends of the Palo Alto Library

Won't you consider contributing a few hours a week to help keep our five Palo Alto libraries up-to-date and thriving? Friends of the Palo Alto Library's monthly sales of donated books and media raise much-needed funds to purchase new books, furniture, technology, and special programs.

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Related Topix: Santa Clara County, CA, Palo Alto, CA, Libraries, Fitness

Recorder

Only the strong: Locals prep for Strongman contest

Adam Shinder/Recorder staff Bryan Baia lifts a 225-pound keg onto a platform of tires as Mike Altieri looks on Friday outside of Alpin Haus Fitness in the town of Amsterdam.

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Related Topix: Amsterdam, NY, Fitness

Fri Jul 18, 2014

Lake Elsinore Valley News

How to prevent muscle soreness

Daily exercise is an integral part of a healthy lifestyle. When paired with a nutritious diet, daily exercise can help men and women maintain their personal health and put them in a better position to battle many of the physical quirks that come with aging.

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Related Topix: Fitness

Competitor Magazine

Danica Newon: Music Keeps Me Focused

Music really makes me focus on what I'm doing, no matter if it's working out, cleaning the house, working or writing.

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Related Topix: Flo Rida, Pop/Rock, Hip-Hop, Dance, Pitbull, Fitness

Daily Mail

Bodybuilding hairstylist - who has a 58in chest and eats 6,000...

Malaysian Airlines plane MH17 carrying 295 people 'is SHOT DOWN with ground-to-air missile' at 33,000ft over Ukraine near Russian border Jerry Sandusky's adopted son opens up to Oprah about his father's bedtime 'ritual' during his seven years of sexual abuse Husband leaves his naked wife on a sandbar after violent, drunken spat while jet-skiing ... (more)

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Related Topix: Fitness, California, California Government, Israel, World News, Middle East, New York

Thu Jul 17, 2014

Examiner.com

Mirror, mirror on the wall - who has the best physique of all?

Just like in the Disney version of the fairy tale " Snow White " when the wicked stepmother queen looks in her magic mirror and asks 'Magic mirror on the wall, who is the fairest of them all?' and the mirror replies, "My queen, you are the fairest of them all, ' such it is in bodybuilding.

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Related Topix: Fitness, Ames, IA, Iowa State University

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