Weight Training News

Like its popular predecessors, the third installment in Horton's P90X franchise out today for $119.85 works by mixing elements of body-weight training, cardio, yoga and martial arts.

Catch our Vibe of a "Zest for Living". Utilizing a state of the art Power Plate Pro 6 acceleration training machine.

FOCUS, a newly formed creative startup dedicated to advancing the future of fitness monitoring technology, today announced the release of TRAINR, a new app that puts the power of a personal trainer on a person's wrist.

Elizabeth Reed looked slender in a black dress one recent Thursday evening, during a celebration of the longevity of her business, BodySmart, which has been in Monroe for over a decade.

At 41, Carmen Electra still looked every inch the Baywatch star when she appeared in a backless dress that revealed perfect muscle tone at the Grammys.

NEBRASKA HAS ONE OF THE HIGHEST PERCENTAGES PER CAPITA .. OF PEOPLE DIAGNOSED WITH PARKINSON'S DISEASE.

A brand new, groundbreaking bodybuilding program developed by two professional bodybuilders will offer users private, closed-door coaching sessions with the pros.

Bodybuilders are a peculiar bunch. They're extraordinary physical specimens, driven to sculpt their legs, biceps, shoulders and glutes into chiseled masses of impenetrable muscle.

Billie Paea is on a quest for a body with ''perfect symmetry''. In addition to working out twice a day, seven days a week, the Canberra bodybuilder, personal trainer and hip-hop dance instructor goes on a strict carb-depletion diet before competitions, all for what is still an amateur pursuit for him.

Midas touch: International gold medallist Joelle Christine said bodybuilding is a "fun hobby and a great personal challenge".

A BODYBUILDING supplement is to be tested on pregnant women by researchers, who believe it can prevent brain damage during difficult births.

Women's fitness has come a long way since skinny defined the ideal body and a muscled arm was cause for alarm.

Perth cardiologists are alarmed by a rising number of young and middle-aged men with heart damage after using amphetamines and body-building supplements.

The crowd of 30 people or so stood around, talking, signing cards and catching up on the latest news.

'Top Chef' host Padma Lakshmi showed off her amazing beach body in an orange string bikini in Miami during Art Basel.

After her pregnancy in 2009, Christine Hodges couldn't keep the weight off. At her heaviest she weighed 267 pounds and said she no longer recognized herself in the mirror.

The holidays have given us Black Friday and Cyber Monday, but no provision for something like Workout Weekdays.

Every little boy grows up wanting pretty much the same thing - to be a superhero.

The service will help people wanting to find a personal trainer for weight loss, body building, flexibility, rehabilitation or general fitness.

The number of soldiers caught taking illegal drugs has nearly doubled in just two years - due to the popularity of sports supplements containing banned substances.