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2 hrs ago | Popsugar.com
I've always been a very athletic person. I played softball for 14 years of my life, volleyball for 10, and basketball for eight.
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2 hrs ago | Forbes.com
Becoming Mr. Olympia is no easy feat. It takes hard work, dedication, tough mentality, a serious workout plan, a solid nutrition plan and the appropriate supplements.
Grass-finished, coffee-encrusted sirloin steak with mashed sweet potatoes and veggies.
Sherry Homan learned quickly that an award-winning figure doesn't always bring cheers.
Steele has a muscular 6-foot, 215-pound frame and eight percent body fat. He has a 135 mph club-head speed when swinging his driver and can hit the golf ball 375 yards.
WHEN Rhonda Purcell could no longer recognise the woman in the mirror, she took herself off to the gym and found some weights.
In August, Linze Struiksma began to change 27 years of habits that led to what she said was "mediocre to bad health."
Cycle Rhythm opened its doors to 20 members of a local weight watchers group ahead of the grand opening this Saturday.
To leverage the power of social media and personal referrals, HGH.com is offering incentives to customers who share health and bodybuilding supplement recommendations with their social networks.
The routine is simple. Two hours a day, almost every day, for 7 years. His uncle's Norwalk garage-turned-gym is a second home for 23-year-old Jacob Murillo, whose passion is bodybuilding.
Long resident Tabatha Britt finished third in the Figure A division of the South Carolina State Bodybuilding Championships last month in Aiken.
ALMOST two years of training, healthy eating and discipline is starting to pay off for rookie Kirkstall bodybuilder Mikala Todd.
In the summer of 2011, Kerry Hoffman weighed 343 pounds. At 6 feet 1 inch, his body mass index was 45, which is considered severely obese.
Summer's here and everywhere you look there's another ad to get your body beach-ready.
Working as a host on a cooking show and being the author multiple cookbooks would surely mean that someone eats an abundance of rich and delicious food.
Updated: Fri Jul 11, 2014 07:06 am
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