Weight Training News

In prepping for his role as Jacob the teen wolf in the Twilight Saga: New Moon movie hitting theaters today, Taylor Lautner spent hours in the gym perfecting the abs that have all the young Twilight New Moon fans swooning.

Q: When is the best time to do cardio, before or after weight training? Don't forget the blanket drive for Loaves & Fishes Christian Food Ministries, which ends Nov.

Aldergrove residents have one more way to get more active, starting this fall. The Township of Langley has expanded its services in the Aldergrove community as part of its Go Active initiative, which encourages residents to become 20 per cent more active by 2010.

A Pennsylvania university's requirement that overweight students take a fitness course to graduate has raised the hackles of students and the eyebrows of health and legal experts.

According to a new survey of teens and tweens, nearly a third of young girls says they're already worried about breast cancer.

BOROUGH bodybuilders will be flexing their muscles in Brierley Hill this weekend.

You can tell by his size, that Michael Zepeda spends a lot of time at the gym. "I`m on the Minot power lifters team," says Zepeda.

If you are an avid gym rat then you know that you need to have some special clothes for when you work out.

Move over Robert Pattinson. A new pack of "Twilight" heartthrobs is poised to take over the big screen, with Canadians Bronson Pelletier and Tyson Houseman among the newcomers portraying hunky werewolves in "The Twilight Saga: New Moon," the latest instalment of the rabidly popular romance series.

How do some of those athletes and body builders look so sculpted with defined musculature? Well, there are a lot of factors at play to create a well-toned body and amino acid body building is one practice that seriously pumped up athletes rely on.

A look back at the year's most popular workout routines. Peter Bernard HealthKey.com November 17, 2009 Sign Up Today for HK Newsletters & Alerts The non-profit American Council on Exercise has announced the top ten fitness trends from 2009, based on its annual survey of personal trainers, group fitness experts, advanced health and fitness ...

Mumbai's bodybuilders are wary of taking chemical supplements after steroids killed gym instructor Mahesh Khokarale on November 8 Prasad Rane dreams of winning big.

Guwahati : A body building competition organized here recently to promote a healthy lifestyle has attracted a large number of local youth.

Twilight hunk Taylor Lautner carried around plastic baggies filled with meat and potatoes to eat around the clock in order to gain weight for New Moon .

Last weekend was Cuba's 22nd regional and national bodybuilding competition, which took place in the Mariana Grajales cinema in Havana, and featured some 50 contestants from the island.

Robert Beiser threatened his wife, repeatedly telling her he planned to buy guns, in the weeks before he fatally shot her and then killed himself at the office where she worked in Tualatin, according to a man Teresa Beiser was dating during the Beisers' separation.

Mike Klettke worked out with and entered bodybuilding competitions alongside Teresa Beiser, who was gunned down this week by her estranged husband.

Former bodybuilding champion Danielle Nicholls struggled through depression and a nervous breakdown before discovering yoga.

You've had your physical exam and you've passed with flying colors. You're eating right, your blood pressure is on target, your weight is just where you want it and your cholesterol is perfect.

CLACKAMAS, Ore. Teresa Beiser's bodybuilding partner said Wednesday he and Teresa were confidants and she was someone he was attracted to and loved dearly.