Weight Training News

Kristin Cavallari just had a baby two months ago and she already looks amazing. On Friday, E! Online shared the news that she has already lost 20 pounds and is almost back to her pre-pregnancy weight.

I used to be at least 340 pounds, diabetic and suffering from high blood pressure.

Fair City star a Aoibheann McCaul is relishing the free time following her explosive storylines with her on screen father Tommy.

It was a family outing that ended tragically- relatives involved in a horrific head-on crash in Perry County on their way home from a day trip.

It was a family outing that ended tragically- relatives involved in a horrific head-on crash in Perry County on their way home from a day trip.

If you're curious about the world of bodybuilding or you just want to learn how to get, well, seriously jacked, Glenolden bodybuilding gym Iron Sport is hosting a seminar next month as part of its "Muscle Academy" series.

Unsurprisingly, it's been an extremely busy two months in Kristin Cavallari and Jay Cutler 's household.

I've always been a very athletic person. I played softball for 14 years of my life, volleyball for 10, and basketball for eight.

Becoming Mr. Olympia is no easy feat. It takes hard work, dedication, tough mentality, a serious workout plan, a solid nutrition plan and the appropriate supplements.

World Cup gatherings and Wimbledon parties aren't conducive to getting a beautiful beach body, but there's still time to turn it around, so here are my nine top tips for getting bikini fit in double time.

Grass-finished, coffee-encrusted sirloin steak with mashed sweet potatoes and veggies.

Sherry Homan learned quickly that an award-winning figure doesn't always bring cheers.

Looking and feeling younger is without a doubt something that everyone wants. Daily Gossip writes in its latest review that achieving this purpose might be simpler today.

Steele has a muscular 6-foot, 215-pound frame and eight percent body fat. He has a 135 mph club-head speed when swinging his driver and can hit the golf ball 375 yards.

WHEN Rhonda Purcell could no longer recognise the woman in the mirror, she took herself off to the gym and found some weights.

In August, Linze Struiksma began to change 27 years of habits that led to what she said was "mediocre to bad health."

Cycle Rhythm opened its doors to 20 members of a local weight watchers group ahead of the grand opening this Saturday.

To leverage the power of social media and personal referrals, HGH.com is offering incentives to customers who share health and bodybuilding supplement recommendations with their social networks.

A pair of bodybuilders from Guam recently qualified for U.S. national events. Dan Munoz finished second in his class in last weekend's Oregon State Bodybuilding Championships and qualified to compete in a national competition later this year.

The routine is simple. Two hours a day, almost every day, for 7 years. His uncle's Norwalk garage-turned-gym is a second home for 23-year-old Jacob Murillo, whose passion is bodybuilding.