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Weight Training News

News on Weight Training continually updated from thousands of sources around the net.

1 hr ago | SILive.com

Nick's 'savage' adventure: Crack-of-dawn workouts and no more midnight snacks

There is an A/B portion to each series of exercises. For example, if "exercise A" calls for a bench press, then "exercise B" calls for a mobility or stability stretch such as pulling a resistance band across the chest.

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Related Topix: Fitness, Life, Food, Chicken, Meat, Nutrition

4 hrs ago | Newkerala.com

Mumbai to host World Bodybuilding Championship in December

Mumbai will host the 2014 World Body Building and Physique Sports Competition Dec 7-9 at the Bombay Exhibition Centre, NESCO. The championship, being hosted by the Indian Body Builders Federation , will witness more than 400 national and international athletes.

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Related Topix: Fitness, World News, India,

8 hrs ago | Philly.com

Winning at losing: Keep the weight off

Perhaps far greater than the arduous task of losing weight is the lifelong task of keeping every lost pound gone, for good! When it comes to the weight-loss wars, losing the weight is only half the battle. So, that may mean that weight loss and weight management require different approaches.

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12 hrs ago | Los Altos Town Crier

If the right shoe fits, wear it

PhotoS BY ELLIE VAN HOUTTE/Town Crier Before selecting a shoe with the proper structure, support and shape for a client, Adam Kemist examines foot flexibility, takes measurements, r and discusses the fit. We really don't appreciate our feet enough.

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Tue Sep 16, 2014

InteliHealth

Full Commentary

Exercise is good for health; it reduces the risks of heart attacks, strokes, high blood pressure, diabetes, obesity, depression, osteoporosis and certain cancers. People who exercise regularly live longer - and better - than people who are sedentary.

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Related Topix: Fitness

Star-Telegram.com

Davon Coleman injures his calf lifting weights

The rookie out of Arizona State needed crutches to walk through the locker room on Tuesday, but is hopeful the injury won't keep him out of Sunday's game in St. Louis. Coleman said he was doing squats when the injury occurred and will follow whatever rehab plan head athletic trainer Jim Maurer suggests.

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Z100 Radio

How Did Liam Payne End Up In A Cast?

So on Monday a photo surfaced online of Liam sporting a cast - and the internet went crazy with theories on how he hurt his arm!! And I will not tell you what some people thought because EWWW guys that's just gross....and not possible at all!! Well a rep for Liam says that he actually hurt his arm lifting weights!! Guess he should get better at lifting weights...JK GUYS!! I love Liam!!! Hope you feel better man!!! CLICK HERE to see Liam in a cast!

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WTLC-AM Indianapolis

4 Myths About Cardio You Need To Stop Believing

We already know that cardio is good for fat burning and definitely important for keeping our heart healthy. Not to mention it's been proven for effective stress relief.

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Related Topix: Fitness

Mail on Sunday

'Protein princesses' say Cheerio to cereal: Gym bunnies ditch...

Make-up-free Sarah Palin steps out without her wedding ring for first time since family fight at husband Todd's birthday celebration Police searching for missing UVA student, 18, release last known footage of girl as it's revealed she sent friends text at 1.20am saying she was lost on way to party near her home Grand Jury to be given until next year to decide whether police officer who shot dead unarmed Ferguson teenager Michael Brown should be charged EXCLUSIVE: It's a new View, but Rosie O'Donnell is up to her old tricks as shoeless star rubs co-hosts Whoopi, Rosie Perez and Nicolle Wallace the wrong way Rosie O'Donnell kicks off new The View BAREFOOT: Controversial comedienne rubs her tootsies as Whoopi introduced new co-hosts Rosie Perez and Nicolle Wallace 'I'm not used to it yet': Rosie O'Donnell shows off staggering 53lbs weight loss as she returns to The View... while Whoopi ... (more)

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Related Topix: Wedding, Celebrities, Rosie O'Donnell, Whoopi Goldberg, Apple, Startups, Fitness

Mon Sep 15, 2014

WBOC-TV Salisbury

86-Year-Old Honored With Wicomico Fitness Award

Wicomico Executive's Fitness Council has honored an 86-year-old this month for his long-time commitment to nutrition and exercise. According to the Council, his physical accomplishments include completing a four-day, 106-mile bike tour to Cape Charles last month and managing two, intense weight-training workouts per week.

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Related Topix: Life, Nutrition, Food, Fitness

Highline Times

I'm no quitter

By Tim Robinson If you were 5'1", 97 pounds, and a boy who read comic books before schoolwork, you might understand how I became a late bloomer. In the ninth grade everyone I knew was taller than me.

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MMA Mania

UFC Fight Night 52: Rin Nikai explains why she disappeared from MMA, then came back huge

Because the budding bantamweight -- who could probably make flyweight standing just 5'1" -- started eating and lifting weights . But as far as the purpose for her bulky physique, she just did it because her coach, Kancho Usami, told her to.

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CNN

From 'sumo wrestler' to distance runner

Throughout his life, Yusuke Kirimoto was overweight. He is pictured here in December 2006 with his wife and daughter in their Westminster, Colorado, home.

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Related Topix: Westminster, CO, Fitness

The Sand Trap

Rotator cuff questions

I am starting to have some rotator cuff problems. It hurts when lifting my arm past, or equal to shoulder high and behind my back.

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Related Topix: Fitness, Physical Medicine & Rehabilitation, Medicine

Sun Sep 14, 2014

Examiner.com

Bodybuilding: 21 days to consistency

Breaking a habit or creating a habit have a common theme. They are said to evoke change if attempted for 21 days.

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The Star Online

Using drugs to handle weight: Benefits and risks

WE'RE now rated numero uno among Asian countries for obesity. New findings from British medical journal The Lancet showed that staggering 49% of Malaysian women and 44% of men were obese.

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Related Topix: Drink, Coffee, Medicine, Phentermine (generic), Ionamin, Adipex-P, Fitness

Entrepreneur Magazine

Like Running a Business, Getting in Shape Takes Lots of Small Steps to Succeed

We often see fitness as a binary issue. Either you're working out and eating healthy or you're not.

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Examiner

Toned bodies in title battle

THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships. THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships.

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CNN

8 easy ways to lose weight that you want to discover right now

Read 8 easy ways to lose weight and get in shape. They are proven tips and methods that worked for many overweight people like you.

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Sat Sep 13, 2014

Genesee Country Express

Health "Musts" For Every Decade

It's okay to share some things with your mom or grandmother, like a bottle of Chardonnay, a classic navy blazer or even your taste in men. Unfortunately, though, health and fitness guidelines don't make the list.

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Related Topix: Life, Medicine, Nutrition, Folic Acid, Supplement, Fitness

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