Weight Training News

British actor Rufus Sewell has become hooked on 'The Rock' diet after using it to help him bulk up to play Autolycus in Dwayne Johnson 's new epic Hercules .

Okay, you are now committed to your health and fitness. You have your new multicolored running shoes and maybe that shiny membership card to the gym.

MuscleLite is a reliable software designed to help you create a suitable diet for both bodybuilding and weight loss.

Show us your muscles: the fittest and strongest people in NSW will attend the Natural Bodybuilding Championships at Castle Hill RSL Bronzed bods from around NSW will descend on Castle Hill RSL when the Natural Bodybuilding Championships arrive on August 31. ''Competing in natural bodybuilding and fitness shows gives people the chance to set and ... (more)

When you first look at British bodybuilder Blake Beckford's physique, you see muscles upon muscles, and then... a colostomy bag? The 33-year-old bodybuilder had a bowel disease that almost cost him his career in bodybuilding.

DOUBLE YOUR STRENGTH! BUDDHIST KEMPO MASTER REVEALS INNER SECRETS OF THE MARTIAL ARTS "Double your strength with simple mind and body adjustment!" Sound too good to be true? Morris County, Convent Station resident, Buddhist monk, and martial art master, Christopher J. Goedecke, who just released his fifth and latest book, Internal Karate: Mind ... (more)

In high school, summer school had terrible connotations, like failing algebra. Summer school was always reactionary, used to make up course credits.

Preseason practice officially opened last Friday morning, but for the Greyhounds it was pretty much business as normal.

Located at 113 W Main St., the new gym uses an intense 30-minute workout focused on kickboxing techniques to achieve a total body workout.

Many players dream of sports scholarships for their post high school career. However, there are some that are willing to seek hormonal help to accomplish this.

Allan Livingston holds a photo of his daughter Jodi who is seeking support to attend the North American bodybuilding championships in Pittsburgh at the end of August.

"My dad always told me that he can't grow me vertically, but he'll grow me horizontally," Taylor Atwood said.

Staying physically active and exercising regularly can produce long-term health benefits and even improve health for some older people who already have diseases and disabilities.

Schwarzenegger served two terms as the 38th Governor of California from 2003 until 2011.

Yesterday's news of a young man suffering a cardiac arrest during a Crossfit session has spurred an increasing number of speculations about the training programme's methods.

When you find yourself reaching for food in response to an emotion try to go for a walk, take a bubble bath, or some other enjoyable, relaxing activity.

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Next Performance: I just finished competing in the USA What is the highlight of your performance? I am making my debut to the International Federation of Bodybuilding and Fitness association in the USA.

A buff Dwayne Johnson, in Hercules, has won a host of male admirers. Men tend to have selective admiration for Greek statues.

Former Seattle Seahawk Michael Bumpus has made a home in Monroe, and has also founded a thriving fitness practice called StayFit with Bumpus.