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Weight Training News

News on Weight Training continually updated from thousands of sources around the net.

3 hrs ago | CultureMap

The best workout songs: Find Fitspiration through Kanye West and Katy Perry

Lets face it, whether we like to admit it or not, we're constantly searching for any excuse to skip the gym.

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Related Topix: Celebrities, Black Entertainment, Kanye West, Hip-Hop, Fitness, Entertainment

5 hrs ago | Phillymag.com

best-of-philly-2014-logo-400x400

This isn't your grandma's YMCA. The gorgeous 75,000-square-foot Haverford Y, on the old Swell Bubble Gum Factory campus, includes three indoor swimming pools , an indoor track, palatial cardio and weight-training facilities, and more than 100 fitness classes a week.

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Related Topix: Fitness, Havertown, PA, Yoga

8 hrs ago | The Jersey Journal

Randolph High School students killed in car crash were like 'brothers,' friends say

RANDOLPH - Two Randolph High School football players, who were close friends, died this weekend when the car they were riding in with two other classmates veered off the road and crashed.

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Related Topix: Education Etc., Fitness, Randolph, NJ

9 hrs ago | Rediff.com

The secret behind Jessica Alba's fab post-baby body

Meet Hollywood celebrity trainer Ramona Braganza, who helped actors Jessica Alba and Halle Berry get in shape.

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Related Topix: us Travel, North America Travel, Los Angeles Travel, Travel, Life, Food, Nutrition, Fitness

11 hrs ago | Filmfare

"Fitness is not about six-pack abs"

Neil Nitin Mukesh has always been known for his lean, taut physique. The golden maned actor works towards it with a vengeance.

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Related Topix: Neil Nitin Mukesh, Fitness, Aerobics

Sun Jul 27, 2014

NEWS.com.au

Fit is the new skinny

A MAN has died in a high-speed collision with a light pole in Canning Vale - the third death in 24 hours on WA roads.

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Related Topix: Fitness

Examiner.com

Kristin Cavallari loses 20 pounds in two months: Her Paleo-style dairy-free diet

Losing weight after having a baby has become a challenge for celebrities trapped in the media spotlight.

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Related Topix: Hot Chicks, Kristin Cavallari, Recreational Vehicle, Bison, Fitness, Pilates

BellaOnline

Why Everyone Should Cross Train

Cross training is a great way to improve overall fitness and performance. If you do repetitive activities over an extended period of time, you have an increased risk of developing an overuse injury.

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Related Topix: Fitness

Sat Jul 26, 2014

Express India

Exercise evangelists

Conventional workout regimes like weight training and cardio are passe. Fitness gurus are doling out offbeat fitness programmes to help enthusiasts tone up, lose weight and meet new people AALOK BHARADWAJ doesn't call himself a fitness instructor.

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Related Topix: Fitness

Naugatuck Daily News

Community snapshots

Naugatuck resident Dean Lebreiro, an athlete with the International Natural Bodybuilding and Fitness Federation, placed fourth in the Master's Men over 40 class and fifth in the Open Light Heavyweight class at the Fulton Fitness Natural Connecticut Bodybuilding Championship June 14 in New Haven.

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Related Topix: Naugatuck, CT, Banking, Financial Services, Community West Bancshares, Fitness, Connecticut, New Haven, CT

KeysNews.com

Fitting the legs between the arms

I started my weight training with three sessions a week. Right now, I'm doing chest with triceps, back with biceps, and finally, legs.

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Related Topix: Fitness

Michael Stein

Best Bodybuilding Tips

Gaining and maintaining muscles in perfect shape is not so easy. It can be developed by proper training, sleeping, eating and following various helpful tips and programs from the experts, to keep both your mind and body healthy.

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Related Topix: Fitness

The Virginian-Pilot

To do | Manditarod. Wiz Khalifa, bodybuilding

Concert featuring Wiz Khalifa, Jeezy and others. 6 p.m. Farm Bureau Live, 3550 Cellar Door Way.

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Related Topix: Fitness, Wiz Khalifa, Hip-Hop, Virginia Beach, VA

Fri Jul 25, 2014

KELO-TV Sioux Falls

Mr. And Ms. Sioux Empire Championships

The Mr. and Ms. Sioux Empire Natural Body Building and Figure Championships flexes its muscles Saturday, at the Orpheum Theatre in Sioux Falls.

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Related Topix: Fitness, Sioux Falls, SD

She Knows

Chris Pratt is ditching his diet for pancakes and fast food

Chris Pratt shed a lot of weight and trained hard to look as amazing as he did in the summer blockbuster Guardians of the Galaxy .

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Related Topix: Guardians of the Galaxy, Chris Pratt, Fitness, Entertainment

WTMA-AM North Charleston

Extreme Weight Loss: How They Lost 100 Pounds or More

Growing up, Judith Anthony had no boundaries for snacking. "I would literally go to the store and buy $3 worth of the 25 cent potato chips.

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Related Topix: Orange, NJ, Fitness

KIII

Body Builders And Fitness Models Ready for Battle on the Bay

Body builders, physique and fitness models have been preparing all year for the NPC Battle on the Bay body building and fitness show this weekend at the American Bank Center.

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Related Topix: Fitness

WINK-TV Fort Myers

Fitness Friday: Benefits of Plyometric Exercise

Unlike typical strength training exercises that involve long, slow movements to increase muscle strength and mass, Plyometric exercises involve quick, explosive movements designed to increase speed and power.

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Related Topix: Fitness

ClickOnDetroit

Fitness Friday: Use kettlebells for weight, cardio

Mike Knight from the Art of Strength shows you routines that use the Russian kettlebell for both cardio and weight training.

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Related Topix: Fitness

Whiznews.com

Step Sculpt

This week in our WHIZ/Muskingum Recreation Center I'm happy to report that the staff here on broadcast hill has lost over one hundred pounds with about a month to go.

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Related Topix: Fitness, Aerobics

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