Weight Training News

A student at a Walnut Creek high school died after an incident at a gym earlier this week, the school principal said.

Welcome to Frankie's Gym, where local gangsters leave their knives at the door and use their fists to pump iron.

Both come from the world of fitness and bodybuilding and are newcomers to the business.

"Real Housewives of New Jersey" star Melissa Gorga showcased her stunning bikini body in the new issue of "Us," where she revealed her diet and workout secrets.

PORT HUENEME, Calif. Equipment Operator 2nd Class Renee Harrison and Construction Mechanic 1st Class David Tacey, both assigned to Naval Mobile Construction Battalion 3, cross the halfway point of a 1.5 mile run during the Physical Fitness Assessment .

Engaged couples are usually so neck-deep in wedding invitations, seating plans and bridesmaid dresses that they find it difficult to make time for hobbies they already have, let alone new ones.

Partners in fitness can be very beneficial. An exercise partner can keep you safe and motivated.

Propping up the Fourth Estate by DWIGHT HOBBES Bill Borea, anchor of Minneapolis Television Network's cablecast forum 'Spectator' , is, to say the least, a well-rounded fella.

Korin Barnes is a clean eater. She loads her plate with quinoa, asparagus and a whole lot of chicken.

Real life Mr and Mrs muscle Don Akim, 43, and Rosanna Beckett, 33, are the first ever couple to win world championship honours at the same bodybuilding event.

Sometimes marketers create new products for seniors that just don't seem to attract us.

On Saturday, Mike Huard and Felton Campbell oiled up their bulging muscles, donned skimpy bikini bottoms and marched onto the stage at the 2013 Oregon Ironman bodybuilding contest along with hundreds of other competitors - most of them 20-30 years their juniors.

When you're looking to get in shape and build lean muscle sometimes lifestyle changes aren't enough.

Ashley Drummonds, owner and founder of ABS Wellness LLC provides bay area individuals with personal training, nutrition counselling, supplement plans and motivational blogs.

I started venturing into the male-dominated area of the gym years ago, and I've never turned back.

Older people and those with conditions affecting their bones often believe that exercise is unsafe.

Frenchie is the heart and soul of his gym in Williamsburg, Brooklyn. The 72-year-old bodybuilder has been running the place for 36 years, with loads of weathered snapshots on the wall to prove it -- Speedos, oily muscles, the whole deal.

Daniel Blythe was 29-years-old and 21 stone in 2010 when he was told by the doctor he needed to lose weight.

Society seems willing to overlook the nuttiness of some people more than others.

Burnout; a mere going ninety to nothing, full speed ahead, no holds bared until you can no longer go any further .