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Weight Training News

News on Weight Training continually updated from thousands of sources around the net.

2 hrs ago | The Daily Star

Sculpting a bodybuilding culture in Lebanon

BEIRUT: On May 10, after three months of training and strict dieting, Maya Nasser, a half-Dutch, half-Lebanese, certified trainer and sports nutritionist, will be competing in the World Beauty Fitness and Fashion bodybuilding event in Fredericia, Denmark.

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Related Topix: Fitness, World News, Middle East, Lebanon, Lebanon, IN, Life, Food, Dieting, Nutrition

6 hrs ago | Refinery 29

A Beginner's Guide To Lifting Weights

Whether you're a green juice junkie, a SoulCycle addict, or just trying to maintain a working relationship with your skinny jeans, healthy living is always in style.

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Related Topix: Fitness

7 hrs ago | Examiner.com

Five ways to find more fitness in the same 24 hours

You have the same 24 hours everyone else gets each day. The only question is what you'll pack into your 24 that others may or may not.

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Related Topix: Fitness

10 hrs ago | St. Helens Reporter

'Purple Aki' cleared of feeling man's biceps

New charges against a bodybuilding fanatic who was once banned from entering St Helens for groping men's muscles have been dropped.

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Related Topix: Fitness, Criminal Defense Law, Law

14 hrs ago | The Moultrie News

Home gyms continue to evolve

'Machines are useful, especially for strength training, but more and more fitness experts are going down the road of circuit training.

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Related Topix: Fitness

18 hrs ago | St. Petersburg Times

Max Q Fitness gets you a lean, muscular body in short order

Bob Kissel runs a torture chamber on S MacDill Avenue, and scores of time-pressed professionals undergo his special treatment for a grueling 15 minutes twice a week.

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Related Topix: Fitness

Wed Apr 23, 2014

Boston.com

Balance training moves to high-end gyms

Nawal Ilyas, 27, works on core and balance in an exercise class at Equinox health club in the Back Bay.

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Related Topix: Centers for Disease Control and Prevention, Boston University, Fitness, Yoga

ABC News 4 Charleston

Pregnant woman: I was booted from gym for baby bump

By Sandra Ecklund secklund@abcnews4.com CHARLESTON, S.C. -- A woman working out at the West Ashley Planet Fitness says she was asked to leave mid-workout Monday night because her "belly was hanging out."

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Related Topix: Charleston, SC, Fitness

The Washington Post

Just eat well. Most exercise supplements are useless

I am always amazed by the wide range of sports nutrition products on sale in gyms.

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Related Topix: Life, Food, Medicine, Nutrition, Supplement, Fitness, Vitamin C, World News

Business Wire

RSP Nutrition Recognized as Bodybuilding.coma s Supplement Company Of The Month

RSP Nutrition, a Miami based sports nutrition company, has been recognized by industry giant Bodybuilding.com as the Supplement Company of the Month.

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Related Topix: Life, Food, Nutrition, Fitness, University of Pennsylvania

Scientific American

How Much Protein Can the Body Absorb?

Nutrition Diva reader Thomas writes: "Some people claim that the body can't absorb more than 20-30 grams of protein at a time.

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Related Topix: Fitness

Effingham Herald

Weight reduction as well as Prior to as ...

Weight reduction is really a multibillion buck business as well as there are lots of stuff that a good marketer is going to do in order to persuade a person which their own item may be worth the cash they're getting for this.

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Related Topix: Fitness

Tue Apr 22, 2014

SBWire

Eat Stop Eat: New Simple and Effective Weight Loss Solution Revealed by Brad Pilon

Brad Pilon has written Eat Stop Eat eBook, which is among the simplest and easiest to follow weight loss programs available today.

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Related Topix: Fasting, Health, Fitness, Life, Food, Nutrition

Daily Times

Why are pregnant women criticised for exercising?

Sara Haley, a personal trainer and mom from Santa Monica, California, hits the gym six days a week - and it turns out that's a problem for her fellow gym members, who, Haley says, routinely harass her because she's 35 weeks pregnant.

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Related Topix: Santa Monica, CA, Media, Fox Filmed Entertainment, CrossFit, Fitness

Central Western Daily

Bridget proves she's flex-ible by body building and dancing

Dancer Bridget Flakelar will embark on a very different type of performance when she competes in the INBA Canberra and Country Natural Physique Championships this Sunday.

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Related Topix: Fitness

Great Falls Tribune

Ask an Athlete: Ashleigh Lehotsky

Don't mess with C.M. Russell High School junior Ashleigh Lehotsky. A power lifter, Lehotsky recently set the state bench press record at the 17th annual Montana State High School Powerlifting Championships by benching 235 pounds.

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Related Topix: Fitness

News 4 Jax

When kids can lift weights

Kids are playing organized sports at younger ages these days, which may have parents wondering if they'd benefit from a weight-training program.

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Related Topix: Fitness, Education Etc.

Effingham Herald

Trainer Lies Straight down Effortless Fa...

Any time folks need excess fat diminishes, final results from other endeavours are usually needed last night.

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Related Topix: Fitness

Mon Apr 21, 2014

Kent Online

Eastchurch dance school instructor powers her way to bodybuilding glory

An Island dance teacher who performed at a bodybuilding challenge last year was so inspired she took up the challenge and won this year's contest.

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Related Topix: Fitness

Examiner.com

Melissa Gorga shows off fit bikini body: Her diet and workout secrets

"Real Housewives of New Jersey" star Melissa Gorga flaunted her toned bikini body while vacationing in Miami, E! reported Monday.

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Related Topix: Fitness

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