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Weight Training News

News on Weight Training continually updated from thousands of sources around the net.

3 hrs ago | MMA Mania

UFC Fight Night 52: Rin Nikai explains why she disappeared from MMA, then came back huge

Because the budding bantamweight -- who could probably make flyweight standing just 5'1" -- started eating and lifting weights . But as far as the purpose for her bulky physique, she just did it because her coach, Kancho Usami, told her to.

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Related Topix: Fitness

12 hrs ago | CNN

From 'sumo wrestler' to distance runner

Throughout his life, Yusuke Kirimoto was overweight. He is pictured here in December 2006 with his wife and daughter in their Westminster, Colorado, home.

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Related Topix: Westminster, CO, Fitness

14 hrs ago | The Sand Trap

Rotator cuff questions

I am starting to have some rotator cuff problems. It hurts when lifting my arm past, or equal to shoulder high and behind my back.

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Related Topix: Fitness, Physical Medicine & Rehabilitation, Medicine

Sun Sep 14, 2014

Examiner.com

Bodybuilding: 21 days to consistency

Breaking a habit or creating a habit have a common theme. They are said to evoke change if attempted for 21 days.

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Related Topix: Fitness

The Star Online

Using drugs to handle weight: Benefits and risks

WE'RE now rated numero uno among Asian countries for obesity. New findings from British medical journal The Lancet showed that staggering 49% of Malaysian women and 44% of men were obese.

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Related Topix: Drink, Coffee, Medicine, Phentermine (generic), Ionamin, Adipex-P, Fitness

Entrepreneur Magazine

Like Running a Business, Getting in Shape Takes Lots of Small Steps to Succeed

We often see fitness as a binary issue. Either you're working out and eating healthy or you're not.

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Examiner

Toned bodies in title battle

THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships. THE Albert Hall's main stage looked more like a scene from Baywatch yesterday as tanned, toned bodies in gleaming bikinis strutted and flexed for the International Natural Bodybuilding Association Tasmanian Championships.

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Related Topix: Fitness

CNN

8 easy ways to lose weight that you want to discover right now

Read 8 easy ways to lose weight and get in shape. They are proven tips and methods that worked for many overweight people like you.

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Sat Sep 13, 2014

Genesee Country Express

Health "Musts" For Every Decade

It's okay to share some things with your mom or grandmother, like a bottle of Chardonnay, a classic navy blazer or even your taste in men. Unfortunately, though, health and fitness guidelines don't make the list.

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Related Topix: Life, Medicine, Nutrition, Folic Acid, Supplement, Fitness

WBAL-TV Baltimore

11 Fitness

WELCOME BACK. IT IS TIME FOR 11 FITNESS. CANDACE JOINS US TO ANSWER QUESTIONS. GOOD MORNING.

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Related Topix: Life, Nutrition, Food, Fitness

Examiner.com

Toning up for people with diabetes

We all know how important physical exercise is for burning calories and sugar. When your workout is aerobic, you'll increase your metabolism and circulation, reduce stress and keep your heart healthy.

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Related Topix: Medicine, Diabetes, Health, Circulation, Fitness, Insulin (generic), Humulin, Novolin

Go Local

GoLocalWorcester | Lifestyle | Fit for Life: What Would Matt Do?

My biggest philosophy is to keep it simple, yet there is so much confusion in this industry. Here are some quotes I hear on a regular basis, and I will follow up with my researched based opinions.

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Related Topix: Life, Dieting, Fitness, Medicine, Nutrition

Fri Sep 12, 2014

Erie Times News

Edinboro woman wins bodybuilding title, plans to turn pro

Amy Bowen first became interested in competitive bodybuilding 16 years ago. Then she became pregnant with the first of her two daughters and put those plans on hold for a decade.

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Related Topix: Edinboro, PA, Fitness

She Knows

5 Simple tips for a healthier lifestyle

Holistic Nutritionist & Health Coach, Kelly LeVeque launched beWELL to help individuals find wellness through fitness & nutrition. NSCA Certified Personal Trainer & Yoga Instructor Does staying healthy seem a little too complicated sometimes, with all of the advice out there? Try these easy tips and you'll be on your way to wellness.

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Related Topix: Life, Food, Nutrition, Medicine, Fasting, Health, Fitness

Dominion Post

Drug use up tenfold, says 'Mr Big'

Wellington's one time "Mr Big" of the body building scene has become an unlikely poster-boy in the movement against "juicing". Former body building champion Justin Rys, 38, was jailed for importing fantasy with a street value of $2.1 million.

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The Press On-Line

Muscle building on steroids

Doping sports stars fall from lofty pedestals - taking their medals and their reputations with thems. But experts say ordinary Kiwi gym goers are paying a different kind of price for dabbling in the world of performance and image enhancing drugs.

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Dominion Post

Steroids loom as risk for NZ teens

Former Mr New Zealand, Mr Australasia and Mr Oceania body building champion Justin Rys at his Waikanae Beach home this August. Substances seized during Operation Adder.

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GhanaWeb

Agogo is new Man Ghana

John Anum, alias "Agogo", is the new Man Ghana, after winning four awards in the seventh edition of the Ghana bodybuilding championship at the Accra Sports Stadium. The competition, organised by the Ghana Bodybuilding and Fitness Association , is the biggest bodybuilding championship in the country competed in three weight divisions namely, lightweight, middleweight and heavyweight.

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Related Topix: Ghana, Africa, World News, Fitness

Thu Sep 11, 2014

People

The Secrets to Sofia's Vergara's Sexy Body - Straight from Her Trainer

Sofia Vergara doesn't shy away from showing off her bombshell physique, and with good reason - she works hard for it! "We work out at least five times a week for 50 minutes to an hour, depending on her schedule," her trainer Jennifer Yates, founder of Studio Metamorphosis, tells PEOPLE. "She's dedicated!" Yates specializes in the high-intensity low-impact Lagree Method, which she describes as "bodybuilding morphed into Pilates."

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Related Topix: Fitness, Pilates

Business Journal

Why every successful business person seeks disruption, not comfort

I just finished reading a great book that is quite deep and insightful. It is "Antifragile" by Nassim Nicholas Taleb .

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