Pilates News

Ashley Greene will reprise her vampire role next year in the film franchise's third installment, 'Eclipse.' The vampy Ashley Greene has a simple way to stay thin: don't eat! The "New Moon" starlet revealed to UsMagazine.com that keeping her trim figure for her film was a cinch.

When: 4:45 p.m. Thursdays and 5:45 p.m. Tuesdays. Cost: $3 per class. Photo Instructor Heidi McClain contorts, leading her her Pilates and Yoga class, PiYo for short, at the Janesville Senior Center.

Nelly Furtado doesn't worry about the impact getting older will have on her career and says Madonna should take the same attitude.

When I heard about Maclaren's recent recall of one kabillion strollers, I assumed Gawker.com was playing an elaborate prank on Brooklyn's Park Slope neighborhood.

Olga Leon could be the poster child for a decade-long nationwide study on pre-diabetic patients.

Pilates will strengthen your muscles from the inside out. This concept has long been known by dancers and elite athletes.

High School Musical star Ashley Tisdale took a break from her singing career to enjoy a break poolside in Mexico.

When we think of doing a workout that burns fat and calories and is extremely efficient, Pilates isn't usually first on the list.

By taking pilates off the ground and onto the Reformer, users can pull and slide their way to a more individualized workout.

Life Time Fitness has just concluded a $1+ million renovation and 15,000 square foot expansion of its Highland Park center, including: New cycle, yoga and Pilates studios.

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A look back at the year's most popular workout routines. Peter Bernard HealthKey.com November 17, 2009 Sign Up Today for HK Newsletters & Alerts The non-profit American Council on Exercise has announced the top ten fitness trends from 2009, based on its annual survey of personal trainers, group fitness experts, advanced health and fitness ...

Did you know that 80 percent of all Americans experience low-back pain at some point in their life? Low-back pain can be caused by everything from sedentary living to poor posture and overuse, affecting both men and women equally.

Ashlee Simpson admits her body has changed since giving birth to her 11-month-old son Bronx but says husband Pete Wentz loves her stretch marks.

What's round and has a flat bottom? You? If that's the case, grab a similarly shaped kettlebell and work hard as this old standby helps transform you into a lean, mean exercise machine.

Vince Amalfi is recovering from a bout with the swine flu which nearlykilled him in Auguest.

Pamela Amsden, owner of Pamela's Pilates on Ski Run Boulevard, opened the doors of her new studio in October.

Gigi reaches up into her sun salutation. She steps back into her high lunge and kicks her legs straight into plank pose, a push-up she holds without wobbling for 10 seconds before looking up impatiently at her yoga teacher.

November 11, 2009 Who: Body Bar Inc., a premier fitness company specializing in products and educational tools for fitness enthusiasts of all ages and abilities.

Bridget Ford Hughes says she had a pretty nice life a couple years ago - living in New York City, running her own message therapy center and working with famous clientele.