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There are many different exercise programs out there, but there is one that could be considered the most intense: Crossfit.
It's National Nutrition Month - a time you should be thinking about adopting a healthier lifestyle, but it's also important to think about helping your kids make healthy choices.
After a high-intensity workout with CrossFit, the teams of the Extreme Fitness Challenge took it easy this week during their next round of team's choice workouts, but each team still found a way to shed more weight! Find out who is in the lead through five weeks right here!
The British actor he is once again in the shape that earned him rave reviews and has led some to consider him as one of the 'fittest actors in Hollywood ".
Now a days people are thinking a lot about their fitness and also thinking that how to build up strong fitness properly.
CrossFit, Spartan races, military-style boot camps are some of the hottest fitness trends in the Valley and the country right now.
Chad Stinson of Pike Road Crossfit has once again found a need in our area and has launched an impromptu event called Fire Recovery Workout of the Day to help a family in need.
Two unconventional Santa Rosa fitness clubs are on the move to an equally unconventional wellness center in 25,000 square feet of a winery-turned-warehouse in the West End neighborhood of Santa Rosa.
Perform like a warrior and whip into shape with Reebok 's spring 2014 CrossFit gear for men and women, a heavy-hitting collection that offers top-quality technology and sleek styling.
This profile of people over the age of 50 staying active is close to my heart. But when it's about your own parents, that's probably the way it should be, right? Myrna and Bob Overstreet have spent 56 quality years together.
After admittedly frustrating week 1 CrossFit Open workouts for both athletes, they rose the the occasion, knocking off athletes whom had beaten them a week ago to sleep on victories.
FEBRUARY 12: Carmen Carrera attends the The Blonds fashion show during MADE Fashion Week Fall 2014 at Milk Studios on February 12, 2014 in New York City.
Last year at this time, I had no idea what "the Open" was, a term I heard knocked around my CrossFit gym.
ESPN Wide World of Sports Complex is adding a new sport to its roster of events.