Aerobics News

The Bremen Senior Center plans to spread some holiday cheer this season and has formed a new bell band, The Ding-A-Lings, which will put on their debut performance before their peers at the Tallapoosa Senior Center in just a few weeks.

Long before the Turkey Trot became a Dallas institution, before it attracted corporate sponsors, 37,000 runners, 15,000 spectators and 2,000 volunteers, the race consisted of a few dozen fitness buffs and Bob Neal's Volkswagen bus.

Tamara Said leads a Zumba class at Functions fitness centre in Newmarket ON November 02 2009.

Anna Oosterwelder and Wendy from Holland at a aerobics session at Bharatiya Vidya Bhavan in Guntur on Wednesday.

Olga Leon could be the poster child for a decade-long nationwide study on pre-diabetic patients.

The big media scare story of the moment is the swine flu. People are using tissues to turn doorknobs and staying away from crowds.

November 20, 2009 - 10:43 p.m. EST From left: Erika Ryan, Krista Yockel and William King are led by fitness instructor Pam Jennings in the "Rock The Rec Boot Camp" held twice a week at the Central-Clemson Indoor Rec Center.

A Pennsylvania university's requirement that overweight students take a fitness course to graduate has raised the voices of students and the eyebrows of health and legal experts.

It's fun to stay at the Y-M-C-A, especially if it's brand new.. That's what's happening at the new Carondolet Park Rec Plex, which opened Friday morning.

Two-thirds of American adults are either obese or overweight, report by the Trust for America's Health and the Robert Wood Johnson Foundation .

The Eschelon Racing team, including Kevin Evans, right, rode stationary bikes at Geronimo Plaza in Main Gate Square as a warm-up for this Saturday's El Tour de Tucson.

How many times have you found yourself at the gym-in a group fitness class, let's say-and you're wondering where went the energy you possessed last night at the club? Why isn't this body conditioning class as high energy as you and your posse cavorting on the dance floor? Of course, if you've ever been in one of fitness guru Heather Cohen's House ...

The Oshkosh Recreation Department offers a variety of exercise classes for ages 18 an older.

The intensity of an exercise program on Nintendo's highly popular fitness title Wii Fit amounts to a "very, very mild workout," says a study from the American Council on Exercise .

If youa TMre like us and are looking for the easiest way to burn calories and have fun at the same time, exercising in the water may be just the thing.

The lengthy menu of group fitness programs at most gyms can be overwhelming. Here is advice from personal trainers on finding one suited for you: Observe it first.

Sharks overpowered by undefeated Hills West If the old axiom that you have to crawl before you walk is true, the Eastport South Manor High School football team is doing just fine.

Certified personal trainer Traci Fisher knows that there are two kinds of clients: those who need to be motivated to exercise face-to-face and those who like to work out on their own schedule.

You've had your physical exam and you've passed with flying colors. You're eating right, your blood pressure is on target, your weight is just where you want it and your cholesterol is perfect.

AN AEROBICS class literally stepped out for two hours to raise money for a Basingstoke hospice.