Aerobics News

This past weekend I attended the Body Design by Gilda reunion in NYC. In the former basement studio , where we used to lead hundreds of women to push themselves one more rep, one more jump; we convened; but no, not in spandex.

Two fitness instructors are offering a second round of "boot camp" dance-training. Carly McKay and Jane Makin said they have enjoyed so much success with a six-week dance aerobics course that they are planning to launch a second one.

Start, a lifestyle-changing fitness program at the UPMC Center for Sports Medicine, currently is enrolling adults over age 40 for its summer session.

An everyday occurrence, anxiety may sometimes persist and interfere with your life.

ISLAMABAD: Elderly people who are active show better cerebral health than those who are inactive, says the latest study.

Does it matter whether Mozart operas play in powdered wigs or polo necks? Are classic arias compromised by being sung into a mobile phone? These are persistent questions nowadays, and they'll have figured in the mind of anyone who caught the new English Touring Opera Marriage of Figaro which opened last week in Cambridge, or the revival of Cosi fan ...

Members of the newly renovated Meadowbrook Health Resortare dropping like flies, including famed chef Edith Chiles.

If your daily workout has you feeling burned out and you're ready to change things up while burning the calories, water aerobics is a great change of pace - especially in this summer heat.

Maybe it's a "Back to the Future" kind of thing. The 1980's, that bygone era of big hair, big shoulders, big jewelry and general gaudy excess, seems to be inspiring the latest craze in back-to-basics fitness -- retro workouts.

He was trying to stay hidden until the class started, but a trio of women managed to spot him as he sneaked back inside after a quick interview.

Senior centers once conjured up images of elderly people sitting around a television, watching game shows.

Workout outside the box with Punk Fitness Detroit. A fun workout that combines aerobics with local punk music.

A medical clinic at McKinney's Craig Ranch has shut down, putting the brakes on plans to build a community, where seniors could live, play and stay healthy.

Erna Walker, a fitness instructor, whips bodies into shape as she leads the Zumba class offered by Semper Fit at various Marine Corps Installation gymnasiums.

The third National Health Qigong Competition opened on Friday in Wuhan, capital city of central China's Hubei province, attracting 266 athletes from 30 provinces, distrcts and cities.

Improper diets, lack of exercise and stress are the three leading causes of weight gain in the United States.

Parks & Recreation Submitted by Sandra Jankowski on 2009-06-24.   The Bristol Parks and Recreation Department announces its Summer Adult Aqua Aerobics Program at Page Park Pool on Mix Street.

Keeping your body young and healthy is good for your overall health and lifestyles, and there are ways that you can keep your body in an all-around great shape.

For locations, click here. Capt. John Van Cleef is executive director of the Salvation Army in San Diego, where the nation's first Kroc Center was completed in 2002.

THE cast of the latest Agatha Christie whodunnit to take to the Theatre Royal stage will be fighting fit by the end of the run if TV star Cathy Shipton has her own way.