Fitness News

Big Band Dance Club: 8 to 10 p.m. Thursday at the Court Youth Center, 402 W. Court Ave. Dance ballroom, country, swing and Latin styles.

Although celebrity headlines are always filled with babies, boobs, and hot bodies, it would be crazy not to include these stories in our roundup.

College kids, high school kids, and even our young kids live with stress. But a Parker woman has come up with a way to help them cope.

As a counselor, people often ask me for advice concerning addiction; especially with regard to controlled substances both legal and illegal as well as alcohol.

It requires no invitation and is necessitated by no particular Sunday morning ritual.

Based at Ilkley Rugby Club, Get Up and Go aims to support and encourage adults and children towards a healthier lifestyle by offering a combination of outdoor and indoor exercise.

Odette Hutchings, pictured, manager of Canada's Live Below the Line campaign, says participants can channel funds raised toward one of eight partner organizations that sponsor programs running the gamut from agriculture, humanitarian relief, sanitation and health to advocacy and literacy.

Doctors told 18-year-old Joshua Whipday that he would never walk or talk and spend his life in a wheelchair because of his neurological condition Doctors told Joshua Whipday that he would never walk or talk and spend his life in a wheelchair because of his neurological condition.

The Hampshire Court Hotel, in Great Binfields Road, Chine-ham, opened the doors to members of the leisure club and non-members and raisd A 437.57 for the Firefighters Charity.

Besides checking with your doctor, please realize that intervals are intense , so you should only start with one or two sessions per week .

The state of pregnancy if often presented as a medical condition instead of a natural state.

Hillsborough, NJ. April 16, 2014 Variety is something we crave, especially in our workouts.

Ivanka Trump attributes her 30-pound weight loss just six months after the birth of her second child to a low-carb diet and regular yoga and spinning workouts, she told Shape Wednesday.

Cindy Eggemeyer has worked at Edward Health & Fitness Centers 19 of the last 24 years.

Folks on the West Coast are faithful followers of yoga and meditation. Midwesterners turn to chiropractors or osteopathic doctors for their aches and pains.

People with sleep apnea, a common sleep disorder, may be at increased risk for the bone-thinning disease osteoporosis, especially women and older people, a new study suggests.

The Wedinos project is run by Public Health Wales and is designed to tackle the increase in new psychoactive substances, better known as legal highs.

Despite the complexity and scope of the Pilates method, three themes remain constant.

Jill Abelson-a yoga instructor, teacher trainer, author and workshop presenter-had been practicing yoga for over two decades.

Infosys co-founder Nandan Nilekani, in white shirt, campaigns for Parliament in Bangalore, India, on April 14. Parliamentary elections are being held in nine phases from April 7 to May 12. He is the richest candidate in India's national elections , with a personal fortune of more than $1.2 billion.