Fitness News

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Everyone who runs the Peachtree Road Race wants to cross the finish line and get their t-shirt - but the most important thing is to do it in one piece.

This summer, Camp Long, located at 5200 35th Ave. S.W., will offer numerous opportunities for kids to discover what they can do to help the planet.

Howard County Times/ The View : Perhaps before you go to the picnic and take in the fireworks this weekend, you'll head for your Saturday morning yoga class, where once a week you spend an hour with 10 or 12 people similarly seeking physical well-being and a sense of spiritual peace and focus.

You drink diet soda and eat low-calorie versions of your favorite foods, but you are still gaining weight.

A year of hot yoga, can it be done? Ask Natasha Sara who has done hot yoga every day for 235 days straight and counting.

Body weight training might be the most effective exercise program on the planet.

A recenty study has shown what was always known. Elderly people who are active show better cerebral health than those who are inactive, says the latest study.

A meat-free diet could reduce the risk of developing cancer according to Cancer Research UK

Local yoga teacher John Bell has come up with a novel way to celebrate five years of teaching yoga in the city.

Elaine A. Brown, the former West Lebanon dentist, looked like anybody's grandmother when she and her husband, Edward Brown, appeared at their trial yesterday on charges of illegally possessing weapons and explosives and plotting to commit crimes against the United States.

When it comes to characteristics associated with muscle dysmorphia, there is no difference between bodybuilders who use steroids and those who do not, a University of Arkansas researcher found.

Alaska Gov. Sarah Palin says she'd come out ahead if she went one-on-one with fellow jogger President Barack Obama in a long run, according to an interview published online Tuesday.

A family tragedy leads one local mother away from her office job and into the pool teaching infants and toddler water survival skills.

FERRIGNO: 'LAST TIME I TRAINED MICHAEL HE LOOKED FANTASTIC' Former THE INCREDIBLE HULK star LOU FERRIGNO is convinced MICHAEL JACKSON's health deteriorated rapidly over the last few weeks - because the superstar "looked fantastic" just last month .

Find out more about Brianna: Brianna is a freelance medical writer and yoga teacher who has lived in the San Francisco Bay Area for more than 20 years.

Balancing exercises, such as those performed during yoga or with an exercise ball, are becoming more popular for strengthening core muscles, a new survey says.

Ana Ortiz , a cast member of the U.S. television show "Ugly Betty," gave birth to her first child during the weekend, People Magazine reported Monday.

Workout outside the box with Punk Fitness Detroit. A fun workout that combines aerobics with local punk music.

AUGUST 09: Pedestrians and bicyclists make their way up Park Avenue during the first of three NYC's Summer Streets on August9, 2008 in New York City.