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Fitness News

News on Fitness continually updated from thousands of sources around the net.

28 min ago | Illawarra Mercury

NSW Knockout Health Challenge boosts fitness

Ten weeks ago, Lake Illawarra man Shane Ford struggled to walk without assistance but thanks to a statewide fitness challenge, he's now fighting fit.

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Related Topix: Australia, World News, Weight Training, Fitness

4 hrs ago | Sacramento Bee Newspaper

Free Yoga Day gives Sacramento residents a test of popular practices

The warmly lit classroom of It’s All Yoga was silent Monday morning but for the sounds of deep, contemplative breathing and the light thud of bare feet on foam mats.

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Related Topix: Fitness, Yoga, Sacramento, CA, Medicine, Health, Massage Therapy

Mon Sep 01, 2014

Madison Publishing

New festival focuses on well-being

Founder and director Tanya Di Valentino , h'OMgrown teachers Lisa Donovan , Rya Letham and Laura Zgud and kids.

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Related Topix: Fitness, Yoga, Marketing

Health.com

3 Ways to Burn More Fat With Yoga

A few simple tweaks to your practice can help you torch bonus calories the next time you step on the mat.

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Related Topix: Fitness, Yoga

WIFR

Stateline Gym Offers Fitness Classes with No Equipment

Getting to the gym can be a struggle and once you're there, it may still be hard to motivate yourself or even know what to do.

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Related Topix: Fitness, Weight Training

Examiner.com

Bodybuilding: Taking your body into the off-season

Summer has come and is almost gone and you should be giving yourself a great deal of applause because you've worked your butt off and it's been a great ride.

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Related Topix: Fitness, Weight Training

Buzzle.com

Beef Protein Vs. Whey Protein - Which is Better for Bodybuilding?

Both beef and whey protein supplements offer good quality protein. This Buzzle article will help you choose the better one, as it explains the important differences between the two.

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Related Topix: Life, Beef, Food, Meat, Protein, Supplement, Weight Training, Fitness, Casein, Vitamin B12, Medicine, Nutrition

Southland Times

Muscle-mum pumped for contest

STAGECRAFT: Women competitors prepare for the Top of the South Classic Regional Body Building Show at the Theatre Royal in Nelson.

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Related Topix: Fitness, Weight Training, Parenting, Family

Sun Aug 31, 2014

Deseret News

Salt Lake festival lets people "share yoga"

Cars lined either side of the street leading up to the Salt Lake City Krishna Center, 965 E. 3370 South, Sunday evening.

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Related Topix: Fitness, Yoga

Inland Valley Daily Bulletin

Bhakti Fest West in Joshua Tree a weekend of yoga, music

A weekend of World Music, yoga and spiritual awakening will take place at the Joshua Tree Retreat Center Thursday through Sunday during Bhakti Fest West.

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Related Topix: Fitness, Yoga, Joshua Tree, CA

KETV-TV

Battle in the Bluffs keeps people active over Labor Day weekend

While you may be relaxing this Labor Day weekend, hundreds have been working hard on their strength, all vying for $15,000 worth of cash and prizes in a fitness competition.

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Related Topix: CrossFit

Milford Mirror

Recreation Department lists September yoga and fitness classes

Fitness & Wellness and Dance and Fun Workout sessions for adults with instructor Shelia Frankel begins Monday, Sept.

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Related Topix: Fitness, Yoga

Examiner.com

How to break free from the Rat Race and find Meditation Apps

We all know it is best to get away from our hectic lives on a regular basis. It is hard to do.

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Related Topix: Fitness, Yoga, iPhone

The Daily Courier

Fitness buffs honor Hotshots

For more than 425 fitness fanatics, pushing their bodies to the limit was fun - especially as it was done to honor Prescott's 19 heroes.

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Related Topix: CrossFit, Prescott, AZ, Natural Disasters, Wildfire, Fire

WBAL-TV Baltimore

Woman's Doctor: Boosting Bone Strength

AND PARTLY SUNNY. IN OUR WOMEN'S DOCTOR 12 MILLION AMERICANS ARE DIAGNOSED WITH OSTEOPOROSIS EACH OTHER AND 75% WOMEN.

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Related Topix: Vitamin D, Supplement, Weight Training, Fitness

Sat Aug 30, 2014

Observer

Pretty amazing journey'

At first glance, watching Jen Gugino walk around the gym, one would assume she has spent most of her life working out.

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Related Topix: Fredonia, NY, Great Lakes Chemical Corporation, Chemicals, Weight Training, Fitness, Dunkirk, NY, Buffalo, NY

Examiner.com

Food & Drink Labor Day Brooklyn Adventure

While not entirely true for this intrepid Food & Drink Examiner - the adage that Gothamites often don't see their city until out of town guests visit is true enough.

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Related Topix: Life, Food, Dining, Yoga, Fitness, Gotham, Advertising, Manhattan, NY, New York, NY, Brooklyn, NY

WVEC-TV Norfolk

Norfolk Crossfit group starts beach workouts

While there are several Crossfit gyms in Norfolk, Little Creek is using its proximity to the beach to inspire people to exercise.

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Related Topix: CrossFit

Switched

How Rock Climbing Does Your Mind -- And Body -- Good

Ascending a cliff, boulder or even an indoor rock wall requires a large amount of physical strength and endurance.

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Related Topix: Fitness, Yoga, Medicine, ADHD, Health

Examiner

Rewarding journey started with dare

WHAT started as an ''if you will, I will'' dare has turned into a fitness journey for Launceston woman Wendy Pearson.

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Related Topix: Weight Training, Fitness, Medicine, Life, Food, Nutrition

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