Fitness News

Hey you! Stop staring out that office window and get back to the important stuff - such as what kind of extra curricular activities you'll be partaking in this week.

In 2015, Reebok will offer tops, bottoms and footwear made with Kevlar, one of the strongest fibers in the world.

Amid the flurry of gossip surrounding the most hyped nuptials of our new century - the Kimye Wedding - I noted a disturbing parenthetical written by Andr Leon Tally regarding the rehearsal dinner: The joke is on me for experiencing a wave of disappointment that Kim Kardashian was discussing athletic stretching routines on the eve of a monumental ... (more)

Center for Science in the Public Interest releases list of high-calorie, high-fat, high-sodium and high-sugar meals served at chain restaurants Reese's Peanut Butter Chocolate Cake Cheesecake The Cheesecake Factory's Reese's Peanut Butter Chocolate Cake Cheesecake.

We have become a nation of fitness and nutrition go-getters, as evidenced by the skyrocketing number of fitness and nutrition apps and the mainstreaming of the sports nutrition market.

Courtesy of Sun City Community Association Sun City students in a recent Svaroopa yoga class hold a lunge pose for about one minute.

It's hard to stay financially afloat as an adjunct - the neglected temp of higher education - but Timaree Schmit made it work by moonlighting as a fitness instructor.

The Runner 360 is an all-around strength program for runners who prefer the outdoors or their own living rooms to the weight room.

Kelly Strycker, left, director of Chicago Hoop Dance, incorporates elements of yoga into her hula hoop exercise routine.

Fighting back tears, Kallen Huston asked the public to keep an eye out for his wife's car as he suspects it may be in a ditch, behind a building or in someone's back yard.

Former Seattle Seahawk Michael Bumpus has made a home in Monroe, and has also founded a thriving fitness practice called StayFit with Bumpus.

Rap pioneer REV RUN is close to losing 30 pounds after hiring a conditioning coach to get him fit.

Contest diets in a nutshell mean reducing body fat to a minimal level while maintaining as much muscle as possible while doing so.

The communities are aimed at people of specific ethnic backgrounds, hobbies or collegiate allegiances.

Cardio and strength training are the key to slimming down and toning up. When it's too hot to run outside, or you don't feel like leaving your house, here's a 30-minute workout made up of three 10-minute full-body workout videos to get your heart pumping, your body sweating, and the muscles in your entire body burning.

PRESTON Campbell doesn't remember the exact moment he slipped into a deep, dark pit but he knew he was carrying a secret that could destroy him.

Surfing is known for being a great workout, as evidenced by the six, 10, and 12-pack abs of many surfing guys and gals.

Teach your body how to stay healthy and prevent the onset of illness with these Ayurvedic hacks - from tongue scraping to oil pulling - to restore the balance in your life.

Whether you run 30 minutes a week or 2 hours a week, your risk of early death will be the same a?? better than if you don't run.

The 'Starships' rapper announced her new single will be released on August 4, a week behind her anticipated Monday release.