Fitness News

The American lifestyle is riddled with stress from trying to do it all to working in jobs that stretch our patience to the limit.

While the whey protein market has evolved from a "bodybuilding-only market" there are still myths associated with its past that the industry must "debunk," says Volac.

There has never been a better time to include strength training in your fitness program than now.

Pulling Down the Moon, a facility that pioneered integrative care for fertility and has been in partnership with medical doctors for 12 years, has opened a new fertility and general health care holistic center in downtown Highland Park.

"My ultimate stress reliever is exercise!" Aniston told Self . "And actually meditation.

Washington, March 10: Lea Michele has revealed that she started doing yoga to help her get through the death of her boyfriend Cory Monteith.

Alanna Gerwitz-Stern hadn't worked out a day in her life. She never watched what she ate, either.

Long gone are the days when a woman is forced to pick between having a career or a family.

Here I am stuck in my study, not able to really play. Unfortunately, I let myself get too excited about the improvements I had made in the past 4 months to give myself any rest.

Islamabad capital territory police Sunday registered a case against eight unidentified people for setting ablaze a yoga centre.

The BJP's Uttar Pradesh unit plans to seek Lok Sabha tickets for the four BJP MLAs booked on the charge of fuelling Muzaffarnagar riots.

If you're familiar with weight lifting, you've probably seen a variety of methods.

A series of dynamic hybrid yoga classes, which can aid weight loss and rehabilitate injuries, is taking the local fitness scene by storm.

As 500-pound Franklin Community High School freshman Eric Ekis works to take control of his health, he's pulling his family along with him.

I paused, standing on the naked plywood subfloor in the house I had owned for exactly 31 days, which had been undergoing renovations since my partner and I moved in, and which I had lately begun referring to as The Mistake.

The Burlington Yoga Conference began Saturday at UVM's Davis Center. The event gives participants a chance to connect the mind body and soul through workshops they may not have access to on a daily basis.

AND WELCOME BACK. IT'S TIME FOR 11 FITNESS. JOINING US THIS MORNING TO TALK ABOUT DEEP TISSUE MASSAGE THAT YOU CAN DO YOURSELF.

Three print makers startled the senses of the art-viewing public in Billings at last Friday's record-breaking Rocky Mountain College Fall Art Show, "Steve Kuennen Buffalo Art Press," featuring Robin Earles, her husband, Steve Kuennen, and their student, Brad Hines.

By Lynn Langway From Life & Beauty Weekly If your keys keep playing hide-and-seek and you can't recall the name of your daughter's latest BFF, what should you do? Occasional memory blips are "extremely normal", especially for busy moms, according to Barry Gordon, M.D., PhD, professor of neurology and cognitive science at Johns Hopkins School of ... (more)

By THOMAS BEAUMONT Associated Press Four years after the tea party rocked the political world by ousting several prominent Republicans in Congress, the ultra-conservative movement finds itself... By THOMAS BEAUMONT Associated Press Four years after the tea party rocked the political world by ousting several prominent Republicans in Congress, the ... (more)