Fitness News

Besides checking with your doctor, please realize that intervals are intense , so you should only start with one or two sessions per week .

The state of pregnancy if often presented as a medical condition instead of a natural state.

Hillsborough, NJ. April 16, 2014 Variety is something we crave, especially in our workouts.

Ivanka Trump attributes her 30-pound weight loss just six months after the birth of her second child to a low-carb diet and regular yoga and spinning workouts, she told Shape Wednesday.

Cindy Eggemeyer has worked at Edward Health & Fitness Centers 19 of the last 24 years.

Folks on the West Coast are faithful followers of yoga and meditation. Midwesterners turn to chiropractors or osteopathic doctors for their aches and pains.

People with sleep apnea, a common sleep disorder, may be at increased risk for the bone-thinning disease osteoporosis, especially women and older people, a new study suggests.

The Wedinos project is run by Public Health Wales and is designed to tackle the increase in new psychoactive substances, better known as legal highs.

Despite the complexity and scope of the Pilates method, three themes remain constant.

Jill Abelson-a yoga instructor, teacher trainer, author and workshop presenter-had been practicing yoga for over two decades.

Infosys co-founder Nandan Nilekani, in white shirt, campaigns for Parliament in Bangalore, India, on April 14. Parliamentary elections are being held in nine phases from April 7 to May 12. He is the richest candidate in India's national elections , with a personal fortune of more than $1.2 billion.

We just bid a long, cold winter a welcome farewell. But while you're peeling off the layers, remember that swimsuit season is just around the corner.

This 1981 Suzuki GN400 is one of those increasingly rare custom motorcycles that was built for under $1,000-without actually looking like it was built for under $1,000.

Manhattan green juice scene has exploded seemingly overnight, with chains like Juice Press, Organic Avenue, and Liquiteria multiplying across all neighborhoods.

Melanie Gonglach executes a twisting plank on a snowy day in early April. For more photos of the workout, visit dailycamera.com.

Southport has a new way to get fit. Cape Fear Fitness has added Crossfit Southport to its location at 5130 Southport-Supply Road.

Our weekly fitness column, "Weekly Wellness," is back again. This week, Matt Gallagher, from MFC Sports Performance in Darien, talks about establishing a strength training routine that is designed for your fitness level so you don't hurt yourself in the process of trying to get healthy.

YOU might think if you haven't committed to a professional sports career by your mid-teens then you've left it too late.

The Newton Mearns school held an Aerobathon fundraiser for Marie Curie and Maggie's recently, drawing on the Commonwealth Games for inspiration.

Clark originally applied to run on the Sherwood City Council in 2009, following the death of her husband Del, who was a sitting member of the Sherwood City Council when he died of a brain tumor in 2009.