Fitness News

After his seventh surgery Kyle Yedlicka said, "Enough is enough!" The San Benancio resident was ready to say good-bye to playing ice hockey.

The eight-piece outfit warm up for their Christmas tour with gym rehearsals... and watching One Direction videos! Dave Owens finds out more Only Men Aloud are fighting fit for their Christmas tour.

When temperatures are below freezing, obviously you should dress the part - big puffy jackets are a fashion trend these days but that's not the only way to stay warm.

Doga - a Yoga with Your Dog - will be presented Sunday, Dec. 15, 2 to 3 p.m., at SPCA Tampa Bay, 9099 130th Ave. N. Doga class participants enjoy an hour of bonding time with their dog.

NOTE: Zach Miller, a 2006 Emmaus High graduate, has been in a coma resulting from an August 2011 car crash in the Pittsburgh area.

Gal Gadot is an Israeli model/actress who has just been cast as Wonder Woman in the upcoming film, "Batman vs. Superman."

Q102's Jingle Ball was a modern-day pop music lover's dream come true on Dec. 4, 2013 at Philadelphia's Wells Fargo Center.

Maria Finnegan, a Kinnelon High School alumnus, will return to her alma mater Saturday to share her story of perseverance against Colitis and Crohn's Disease and how they can battle against their own condition.

Dr. Mehmet Oz has invited a wide range of celebrities to his talk show to share their fitness and diet secrets.

Bikram Choudhury's eponymous brand of hot yoga has drawn thousands of fans. But in just the last year, writes Vanity Fair contributor Benjamin Wallace in the January issue , five women have filed lawsuits against Choudhury, with charges ranging from rape to sexual harassment.

That's why it makes perfect sense for the New Orleans yoga community to hold a fundraiser for the victims of Typhoon Haiyan , the deadliest Philippine typhoon yet which affected more than 13-million people including 5.5 million children.

It was supposed to be a lesson in social media and online use. An educator posted a picture on the internet to show her student's how quickly what you put online can spread across the world It was supposed to be a lesson in social media and online use.

The practice of yoga has become popular because so many people have found in it a helpful and holistic practice for people of all shapes and experiences.

Participants take part in a cuddle party by forming a human centipede and give each other shoulder rubs at a home in Marina Del Rey, CA on Monday, November 25, 2013.

Swanstrom committed to yoga teacher training in an effort to bring the practice into the healing process at Greenheart Wellness.

Moving toward optimal, life-long health involves regular exercise, eating right, getting enough sleep, and keeping stress levels low.

A recent study by researchers at Toronto's Mount Sinai Hospital reviewed eight studies over the past decade and found people who are obese have a higher risk of cardiovascular disease and of dying prematurely.

Everyone claims to know what Hatha-Yoga is by knowing the names of few postures, practicing and sweating like any modern exercise fitness regime.

Milwaukee-area fitness clubs have become bigger, or more specialized, in a marketplace that some say has become crowded with competitors.

Before cancer changed my life, everything seemed to move at such a fast pace that often times it was hard to take a moment to breathe deeply, clear my mind, and enjoy myself.