Fitness News

The approach - complete with a numbered mat - was designed by a Boston woman whose own health scare inspired her to put yoga in reach for people with physical limitations, tight schedules or other roadblocks to traditional practice.

Combine Twister, paint-by-numbers and the ancient Hindu practice of breath control, meditation and poses, and you get Yoga by Numbers.

Last week Elvis told us about his new favorite book, 10% Happier, by ABC News correspondent, Dan Harris.

Alan Deare moved to Hayes Paddock seven years ago because he liked the vibe. The tree-lined streets, the community feel, the connection and proximity to our river, "the psychic space away from suburbia".

Working from home may seem like a dream. You have no boss popping up behind you.

What is it? Wanderlust is big in America. It's in New Zealand next Sunday. It melds yoga, music, meditation, wine, a healthy living focus, and showcases renowned speakers and teachers.

Started competing as a teen in 2007. Ever since then was addicted to it. Won his first overall at 20. Took some time off and came back working with IFBB Pro Fakhri Mubarak and turned pro in 2012.

Just like countless other exercise fanatics, Chloie Jonsson wanted to test herself in a CrossFit strength competition.

The business currently has studios in Detroit, Grosse Pointe, Royal Oak, Birmingham and even Los Angeles and serves more than 1 million students.

You know you can use yoga for balance, flexibility and stress relief. But did you know that you also can use it to boost your calorie burn and weight loss? Cathe Friedrich is a famed exercise guru, creator of numerous best-selling fitness DVDs such as " Cathe Friedrich's XTrain Series: All-Out Low Impact HiiT" and " Cathe Friedrich: XTrain ... (more)

Yoga guru Baba Ramdev has said that the Bharatiya Janata Party was "over-enthusiastic" ahead of the Lok Sabha elections, and warned it against infighting within the party.

REFURBISHMENT of Chilworth's 1960s village hall is one of the first projects to benefit from Test Valley's Community Assets Fund.

I always thought Popeye was adorable, but I find this Brazilian real-life version to be kind of grotesque.

Physique Elite Master trainer Marika Johansson tells us how to get innovative with weight training equipment at home or at the workplace Yes.

The practice of yoga is meant to help one obtain a peace of mind and experience one's true self.

Three print makers startled the senses of the art-viewing public in Billings at last Friday's record-breaking Rocky Mountain College Fall Art Show, "Steve Kuennen Buffalo Art Press," featuring Robin Earles, her husband, Steve Kuennen, and their student, Brad Hines.

A Hindu observance, a Bollywood film festival and a disagreement on religious matters at a Christian university in Arkansas figure in a post on topics related to I ndia.

Dear Dr. Roach: I have had lower-back problems almost all my life. Many doctors and therapists have examined it, with almost no success.

Set in a "typical" small town, "Better Living Through Chemistry" is a low-budgeted independent film that often borders on being more than a diverting little time-waster.

We're so glad we had this time together ... just to have a laugh or sing a song.