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At first glance, watching Jen Gugino walk around the gym, one would assume she has spent most of her life working out.
While not entirely true for this intrepid Food & Drink Examiner - the adage that Gothamites often don't see their city until out of town guests visit is true enough.
While there are several Crossfit gyms in Norfolk, Little Creek is using its proximity to the beach to inspire people to exercise.
Ascending a cliff, boulder or even an indoor rock wall requires a large amount of physical strength and endurance.
WHAT started as an ''if you will, I will'' dare has turned into a fitness journey for Launceston woman Wendy Pearson.
HOPING to build on the success of last term, Derbyshire County Council have included the popular upholstery class in its new release of adult education courses on offer.
Ryan Mortensen with 7 Fit Studios joined us in the studio on Friday for tips on working out those trouble areas.
There is even more bad financial news for the U.S. Postal Service, according to a report released last week by the agency's Office of Inspector General.
Nestled between the picturesque rice fields of Bali 's art and cultural capitol of Ubud and the sacred Agung River, lies a vibrant oasis created by one of the global yoga community's favorite musicians, Michael Franti and co-visionary Carla Swanson.
THOUSANDS of people were full of admiration for the country's youngest body builder when he took to the stage at the Vodafone Festival of the Friendly North on Thursday Night.
Gone are the days of painstakingly coordinating sports bra with workout top . Two-in-one tanks with built-in bras are in good supply across the activewear universe right now-not to be confused with the sissy shelf bras of workout tank yore.
When: Labor Day fun begins with brunch until 2:30 p.m. and includes a bloody mary and mimosa bar and happy hour from 3 to 11 p.m. What: A “Happy Relaxation Hour” that includes a complimentary vinyasa yoga session followed by a cocktail happy hour.
Every local business has a story worth sharing with the community. This series is as much about supporting companies as it is about celebrating the places and faces that make our community special.
I recently made a discovery. Well, not that recently - it was a year and a half ago.
Sorry, clean freaks. No matter how well you scrub your home, it's covered in bacteria from your own body.
Don't fall off your exercise routine just because prime bathing suit season is coming to an end.
Updated: Sun Aug 31, 2014 02:21 am
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