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1 hr ago | Examiner.com
Want to create long, lean muscles comparable to a dancers body? Lesa M. Green, grew up and teaches today in Chula Vista, created a class in 2009 just for you.
2 hrs ago | Business Journal
The mind is an incredibly powerful advocate for your body. Research shows your emotional and mental health bear a strong connection to your physical health.
Aerial yoga at the Temple Holistic Fitness Centre, Leeds. From left: Amanda Franklin, David Fleming and Devi Kaur.
Charlize Theron said she embraces aging because she's a lot wiser and more confident at 39 than she was during her twenties.
Practicing yoga in direct sunlight is hard for me. I'm a delicate flower . Still, as a Denver-based health blogger, I consider it my duty to experience Colorado's biggest yoga events firsthand, and Yoga Rocks the Park definitely qualifies.
If you're not working hard, there's no way to hide it - either from yourself or your fellow workout participants.
Group workout classes are no longer limited to jazzercise and aerobics. More and more people are realizing the importance of fitting regular exercise back into their schedules, and there are as many fitness options out there as there are personalities.
Learn something new this month with our picks of the top 10 classes to take around Elmwood Park in September.
A Palmetto nonprofit is now producing some of the best guide dogs on earth. Adam Davies sniffs out the story.
The beauty of yoga is that it's all-inclusive -- anyone can do it, and anyone can benefit from it.
Franklin Christensen, of Germantown, was surprised with a Cubs Jersey for his 90th birthday party, after his aquatics class at Healthtrax in Germantown on Monday.
Muscle-bound teenager Max Roberts is topping up the tan and striking a pose for Sheffield in the national finals of his first ever bodybuilding competition.
Burien businessman Jerrod Sessler has soft-opened 'Hot Feet Fitness' at 636 SW 152nd Street, in the location that formerly housed Vino Bello Wine Shop.
If you find yourself confused with the current fads in fitness you are not alone.
"OK, we're here," my Uber driver murmured as we pulled up to the South Beach fitness studio Barre Motion.
Chris Pratt debuted his rippling physique in "Guardians of the Galaxy" after a stunning 80-pound weight loss, which he attributed to a low carb Paleo-style diet, P90X workouts, and CrossFit.
BREAKING: The Oklahoma Highway Patrol is currently investigating a vehicle fire with a deceased occupant.
Updated: Thu Aug 28, 2014 08:02 am
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